Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 52.5
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.9 mg
Sodium 260.0 mg
Potassium 136.1 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.0 g
Sugars 5.1 g
Protein 1.2 g
Vitamin A 55.7 %
Vitamin B-12 0.8 %
Vitamin B-6 3.7 %
Vitamin C 29.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.6 %
Copper 3.1 %
Folate 6.4 %
Iron 3.2 %
Magnesium 2.2 %
Manganese 7.0 %
Niacin 2.3 %
Pantothenic Acid 1.3 %
Phosphorus 2.8 %
Riboflavin 2.6 %
Selenium 0.7 %
Thiamin 1.7 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Asian Coleslaw

View the full Healthy Asian Coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Asian Coleslaw

12 calories of Mayonnaise, regular (mayo), (0.13 tbsp)

9 calories of Mae Ploy Sweet Chili Sauce, (0.25 tbsp)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

6 calories of rice wine vinegar, (0.25 tbsp)

5 calories of Cabbage, napa, (0.38 cup)

5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))

4 calories of Curry Paste, Mae Ploy Red 114gm Can (1Tbsp/15gm/8Servings Per Can), (0.13 tbsp)

2 calories of Japanese Mirin, (0.06 oz)

2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Basil, (0.38 tbsp)

0 calories of Cilantro, raw, (0.63 tbsp)


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