Taco Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 331.5
  • Total Fat: 4.4 g
  • Cholesterol: 28.4 mg
  • Sodium: 683.5 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 14.3 g
  • Protein: 25.7 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Introduction

We love this recipe! It is fast and has lots of fiber. We love this recipe! It is fast and has lots of fiber.
Number of Servings: 8

Ingredients

    1 lb. 93% lean hamburger
    1 tblsp. Dried Chopped Onions (Can use fresh)
    2 Tblsp. Taco Seasoning Mix
    1 tsp. season all salt
    1- 15 oz. can of Black Beans (drained)
    1- 15 oz can of Great Northern Beans (drained)
    1-15oz can of Pinto or Kidney Beans (drained)
    1-14.5 oz can of Diced Tomatoes
    1- 15.25 oz can of whole kernel corn

Directions

Brown Hamburger with onions, and season salt. (Before adding the other ingredients. We like to rinse the hamburger to get off the excess fat) Add the tomatoes, black beans, northern beans, taco seasoning, and corn. Bring to a boil and simmer 10 minutes. This recipe makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EMIFLAMM.

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