Apple Chicken and Rice

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 508.1
  • Total Fat: 9.0 g
  • Cholesterol: 91.8 mg
  • Sodium: 683.1 mg
  • Total Carbs: 64.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 41.0 g

View full nutritional breakdown of Apple Chicken and Rice calories by ingredient
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Number of Servings: 3

Ingredients

    1 lb. Chicken breast strips, cubed
    1/4 cup chopped onion (or to taste)
    1 tbsp. olive oil
    1 package Knorr Rice Sides, Chicken Flavored
    1 1/4 c. water
    1/2 c. Simply Apple 100% Natural Apple Juice
    1/4 c. dried cranberries (Craisins)
    1/2 c. Kitchen Basics Unsalted Chicken Stock
    1 large apple

Directions

Cook chicken, onion, and oil together in a skillet

Slice apple.
Add apple and remaining ingredients to another, larger skillet.
Bring to a boil.
Reduce heat.
Cover and simmer for 15-20 min. or until rice is tender, stirring occasionally.

When everything is finished, combine it together.

Makes 3 large, man-sized servings

Number of Servings: 3

Recipe submitted by SparkPeople user THEBERT99.

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