Apple Chicken and Rice
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 508.1
- Total Fat: 9.0 g
- Cholesterol: 91.8 mg
- Sodium: 683.1 mg
- Total Carbs: 64.6 g
- Dietary Fiber: 3.6 g
- Protein: 41.0 g
View full nutritional breakdown of Apple Chicken and Rice calories by ingredient
Number of Servings: 3
Ingredients
-
1 lb. Chicken breast strips, cubed
1/4 cup chopped onion (or to taste)
1 tbsp. olive oil
1 package Knorr Rice Sides, Chicken Flavored
1 1/4 c. water
1/2 c. Simply Apple 100% Natural Apple Juice
1/4 c. dried cranberries (Craisins)
1/2 c. Kitchen Basics Unsalted Chicken Stock
1 large apple
Directions
Cook chicken, onion, and oil together in a skillet
Slice apple.
Add apple and remaining ingredients to another, larger skillet.
Bring to a boil.
Reduce heat.
Cover and simmer for 15-20 min. or until rice is tender, stirring occasionally.
When everything is finished, combine it together.
Makes 3 large, man-sized servings
Number of Servings: 3
Recipe submitted by SparkPeople user THEBERT99.
Slice apple.
Add apple and remaining ingredients to another, larger skillet.
Bring to a boil.
Reduce heat.
Cover and simmer for 15-20 min. or until rice is tender, stirring occasionally.
When everything is finished, combine it together.
Makes 3 large, man-sized servings
Number of Servings: 3
Recipe submitted by SparkPeople user THEBERT99.