Brown rice & apple crisp
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 206.7
- Total Fat: 9.5 g
- Cholesterol: 5.1 mg
- Sodium: 30.4 mg
- Total Carbs: 62.5 g
- Dietary Fiber: 4.1 g
- Protein: 6.0 g
View full nutritional breakdown of Brown rice & apple crisp calories by ingredient
Introduction
A yummy dessert or breakfast treat. A yummy dessert or breakfast treat.Number of Servings: 12
Ingredients
-
*Brown Rice, long grain, 1 cup
Brown sugar Splenda, .5 cup divided
*Applie Pie Filling or slices - No sugar added, 2 - 20oz. cans
Cinnamon, ground, 2 tsp
Lemon Juice, 2T
Oats, 1.5 cup
Butter, salted, 2 tbsp
Walnuts, .5 cup, chopped
Directions
Preheat oven to 350. Prepare rice according to package. Spray a shallow baking dish 13 x 9 with cooking spray. Combine cooked rice, apples, lemon juice, .25c brown sugar, & cinnamon in prepared dish. Combine oatmeal, butter, remaining brown sugar splenda until mixture resembles course crumbs. Add nuts. Sprinkle over rice. Bake for 20 minutes. Serve warm.
Serving Size: Makes 8 large servings or 12 medium.
Calculations are for medium servings.
Any other reduced sugar pie filling works also. I tried it with cherry.
Number of Servings: 12
Recipe submitted by SparkPeople user BOSTONBONNY.
Serving Size: Makes 8 large servings or 12 medium.
Calculations are for medium servings.
Any other reduced sugar pie filling works also. I tried it with cherry.
Number of Servings: 12
Recipe submitted by SparkPeople user BOSTONBONNY.