Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 337.9 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 70.0 mg |
Sodium | 956.1 mg |
Potassium | 240.1 mg |
Total Carbohydrate | 39.6 g |
Dietary Fiber | 2.6 g |
Sugars | 6.0 g |
Protein | 18.6 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.2 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 1.5 % |
Copper | 8.1 % |
Folate | 8.6 % |
Iron | 11.2 % |
Magnesium | 9.7 % |
Manganese | 20.7 % |
Niacin | 7.2 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 10.2 % |
Riboflavin | 6.3 % |
Selenium | 1.6 % |
Thiamin | 5.5 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Apple Sausage with Wild Rice
View the full Chicken Apple Sausage with Wild Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Apple Sausage with Wild Rice
190 calories of Emeril's Gourmet Smoked Sausage - Chicken & Apple, (1 serving)
104 calories of Wild Rice, (0.63 cup)
29 calories of Apple juice, unsweetened, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Chicken Apple Sausage with Wild Rice
190 calories of Emeril's Gourmet Smoked Sausage - Chicken & Apple, (1 serving)
104 calories of Wild Rice, (0.63 cup)
29 calories of Apple juice, unsweetened, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories in Similar Recipes
- Quick and Easy Crock Pot meal.
- Thick soup with lots of vegetables and just enough chicken sausage to make a flavorful broth
- Healthy, filling, rich, makes a ton of hearty soup
- Classic Spanish Paella with chicken, sausage and shrimp.