Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 77.4
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.8 mg
Sodium 587.5 mg
Potassium 530.7 mg
Total Carbohydrate 14.4 g
Dietary Fiber 3.3 g
Sugars 1.6 g
Protein 3.3 g
Vitamin A 83.2 %
Vitamin B-12 1.3 %
Vitamin B-6 15.2 %
Vitamin C 159.3 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 6.1 %
Copper 11.4 %
Folate 6.9 %
Iron 9.1 %
Magnesium 7.4 %
Manganese 14.2 %
Niacin 7.8 %
Pantothenic Acid 4.2 %
Phosphorus 7.2 %
Riboflavin 6.4 %
Selenium 2.0 %
Thiamin 8.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Red Pepper Tomato Soup

View the full Roasted Red Pepper Tomato Soup Recipe & Instructions
Submitted by: KLR397

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Pepper Tomato Soup

32 calories of Crushed Tomatoes, (99.25 grams)

12 calories of Peppers, sweet, red, fresh, (0.38 medium (approx 2-3/4" long, 2-1/2" dia))

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Fat free half and half, (0.06 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.13 medium)

3 calories of Campbell's low sodium chicken broth, (0.23 cup)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

I love making soup and this sounds easy and delicious. I will be making this in a day or so. As it is, the sodium content on the high side I will be using sodium-free chicken broth and reduced sodium tomatoes. I will probably cut the added salt in half or omit it totally. Submitted by:
MZPLIK

(2/22/14)
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