Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 45.6 mg |
| Sodium | 190.3 mg |
| Potassium | 520.4 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.8 g |
| Protein | 20.0 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 32.0 % |
| Vitamin C | 46.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 6.1 % |
| Copper | 7.8 % |
| Folate | 5.6 % |
| Iron | 7.9 % |
| Magnesium | 9.8 % |
| Manganese | 20.1 % |
| Niacin | 46.6 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 19.6 % |
| Riboflavin | 8.3 % |
| Selenium | 22.0 % |
| Thiamin | 9.7 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Chicken w/ Tomato & Roasted Red Bell Pepper Sauce
View the full Garlic Chicken w/ Tomato & Roasted Red Bell Pepper Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Chicken w/ Tomato & Roasted Red Bell Pepper Sauce
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Tomatoes, red, ripe, raw, year round average, (1.33 small whole (2-2/5" dia))
17 calories of Trader Joe's Tomato & Roasted Red Pepper Soup, (0.17 cup)
15 calories of Garlic, (3.33 cloves)
13 calories of White Wine, (0.67 fl oz)
0 calories of Fresh Chives, (0.33 tbsp chopped)
Calories per serving of Garlic Chicken w/ Tomato & Roasted Red Bell Pepper Sauce
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Tomatoes, red, ripe, raw, year round average, (1.33 small whole (2-2/5" dia))
17 calories of Trader Joe's Tomato & Roasted Red Pepper Soup, (0.17 cup)
15 calories of Garlic, (3.33 cloves)
13 calories of White Wine, (0.67 fl oz)
0 calories of Fresh Chives, (0.33 tbsp chopped)
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