Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 142.7
Total Fat 7.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 85.9 mg
Potassium 578.6 mg
Total Carbohydrate 18.1 g
Dietary Fiber 3.7 g
Sugars 1.0 g
Protein 2.8 g
Vitamin A 22.3 %
Vitamin B-12 0.0 %
Vitamin B-6 17.4 %
Vitamin C 313.3 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 4.5 %
Copper 11.9 %
Folate 13.3 %
Iron 9.0 %
Magnesium 8.0 %
Manganese 19.3 %
Niacin 8.9 %
Pantothenic Acid 5.5 %
Phosphorus 7.3 %
Riboflavin 6.0 %
Selenium 2.1 %
Thiamin 8.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in roasted tomato & red bell pepper soup

View the full roasted tomato & red bell pepper soup Recipe & Instructions
Submitted by: J3NN1B0T

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted tomato & red bell pepper soup

62 calories of Canola Oil, (0.50 tbsp)

29 calories of Red Ripe Tomatoes, (0.75 large whole (3" dia))

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

14 calories of Onions, raw, (0.25 large)

8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)

4 calories of Garlic, (1 cloves)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Basil, (0.50 tbsp)


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