Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.7 mg |
| Sodium | 286.9 mg |
| Potassium | 251.8 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.3 g |
| Protein | 3.0 g |
| Vitamin A | 71.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 196.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 4.0 % |
| Copper | 3.4 % |
| Folate | 5.6 % |
| Iron | 4.4 % |
| Magnesium | 3.2 % |
| Manganese | 8.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.7 % |
| Selenium | 1.7 % |
| Thiamin | 4.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper and Tomato Soup (with home canned veggies)
View the full Roasted Red Pepper and Tomato Soup (with home canned veggies) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper and Tomato Soup (with home canned veggies)
23 calories of Del Monte Diced Tomatoes, No Salt Added, (0.46 cup)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
9 calories of Fat free half and half, (0.06 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Trader Joe's Organic Low Sodium Vegetable Broth, (0.29 cup)
4 calories of Garlic, (1 cloves)
2 calories of College Inn Chicken Broth, Light & Fat Free, 50% less Sodium, (0.38 cup)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
0 calories of Parsley, (0.33 tbsp)
0 calories of Rosemary, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
Calories per serving of Roasted Red Pepper and Tomato Soup (with home canned veggies)
23 calories of Del Monte Diced Tomatoes, No Salt Added, (0.46 cup)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
9 calories of Fat free half and half, (0.06 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Trader Joe's Organic Low Sodium Vegetable Broth, (0.29 cup)
4 calories of Garlic, (1 cloves)
2 calories of College Inn Chicken Broth, Light & Fat Free, 50% less Sodium, (0.38 cup)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
0 calories of Parsley, (0.33 tbsp)
0 calories of Rosemary, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
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