Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 139.3
Total Fat 3.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 895.9 mg
Potassium 723.2 mg
Total Carbohydrate 24.4 g
Dietary Fiber 3.9 g
Sugars 2.0 g
Protein 3.5 g
Vitamin A 36.4 %
Vitamin B-12 0.0 %
Vitamin B-6 18.0 %
Vitamin C 89.9 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 8.3 %
Copper 15.4 %
Folate 7.1 %
Iron 11.4 %
Magnesium 9.9 %
Manganese 20.4 %
Niacin 10.4 %
Pantothenic Acid 5.2 %
Phosphorus 7.6 %
Riboflavin 5.1 %
Selenium 2.7 %
Thiamin 9.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Red Pepper and Tomato Soup

View the full Roasted Red Pepper and Tomato Soup Recipe & Instructions
Submitted by: RICKIEBETH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Pepper and Tomato Soup

40 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.88 cup)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

31 calories of Canola Oil, (0.25 tbsp)

11 calories of Brown Sugar, (0.02 cup, unpacked)

7 calories of Onions, raw, (0.13 large)

7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)

6 calories of Vegetable Broth, (0.38 cup)

2 calories of Canned Chipotle Peppers in Adobo Sauce, (0.25 tbsp)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Salt, (0.06 tbsp)


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