Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 139.3 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 0.0 mg |
Sodium | 895.9 mg |
Potassium | 723.2 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 3.9 g |
Sugars | 2.0 g |
Protein | 3.5 g |
Vitamin A | 36.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.0 % |
Vitamin C | 89.9 % |
Vitamin D | 0.0 % |
Vitamin E | 7.8 % |
Calcium | 8.3 % |
Copper | 15.4 % |
Folate | 7.1 % |
Iron | 11.4 % |
Magnesium | 9.9 % |
Manganese | 20.4 % |
Niacin | 10.4 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 7.6 % |
Riboflavin | 5.1 % |
Selenium | 2.7 % |
Thiamin | 9.5 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper and Tomato Soup
View the full Roasted Red Pepper and Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper and Tomato Soup
40 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.88 cup)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
31 calories of Canola Oil, (0.25 tbsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
7 calories of Onions, raw, (0.13 large)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
6 calories of Vegetable Broth, (0.38 cup)
2 calories of Canned Chipotle Peppers in Adobo Sauce, (0.25 tbsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Salt, (0.06 tbsp)
Calories per serving of Roasted Red Pepper and Tomato Soup
40 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.88 cup)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
31 calories of Canola Oil, (0.25 tbsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
7 calories of Onions, raw, (0.13 large)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
6 calories of Vegetable Broth, (0.38 cup)
2 calories of Canned Chipotle Peppers in Adobo Sauce, (0.25 tbsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Salt, (0.06 tbsp)
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