Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.6 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.9 mg |
| Potassium | 694.3 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 18.5 g |
| Protein | 3.2 g |
| Vitamin A | 91.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 230.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.3 % |
| Calcium | 4.9 % |
| Copper | 13.4 % |
| Folate | 14.1 % |
| Iron | 9.0 % |
| Magnesium | 9.6 % |
| Manganese | 23.4 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 9.0 % |
| Riboflavin | 7.4 % |
| Selenium | 3.0 % |
| Thiamin | 12.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet 'n' Spicy Roasted Tomato and Red Pepper Soup
View the full Sweet 'n' Spicy Roasted Tomato and Red Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet 'n' Spicy Roasted Tomato and Red Pepper Soup
90 calories of Olive Oil, (0.75 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
29 calories of Onions, raw, (75 grams)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Garlic, (1 cloves)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of Sweet 'n' Spicy Roasted Tomato and Red Pepper Soup
90 calories of Olive Oil, (0.75 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
29 calories of Onions, raw, (75 grams)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Garlic, (1 cloves)
1 calories of Jalapeno Peppers, (0.25 pepper)
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