Roasted Red Pepper Tomato Soup
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 120.5
- Total Fat: 6.8 g
- Cholesterol: 19.2 mg
- Sodium: 727.1 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.8 g
- Protein: 3.7 g
View full nutritional breakdown of Roasted Red Pepper Tomato Soup calories by ingredient
Introduction
Add salt & pepper to taste. For bariatric surgery purposes, I strained this as well so the macros are less than listed but I'm not sure how to calculate that. I also cook with red pepper flake in the soup. It's amazing! Add salt & pepper to taste. For bariatric surgery purposes, I strained this as well so the macros are less than listed but I'm not sure how to calculate that. I also cook with red pepper flake in the soup. It's amazing!Number of Servings: 18
Ingredients
-
20 Serving (10 per 16 oz Jar) Mezzetta Roasted Red Bell Pepper Strips
7 Cup (3.5 Servings per Can) Great Value Petite Diced Tomatoes with Garlic in Olive Oil
64 fl oz Water, tap
4 serving Chicken Boullion (1 tsp) (by MERRIA)
2 medium (2-1/2" dia) Onions, raw
8 small (5-1/2" long) Carrots, raw
12 stalk, small (5" long) Celery, raw
16 oz Neufchatel Cheese
Directions
Chop onions, celery & carrots. Add to pot with all other ingredients. Cook until the onions, celery & carrots are cooked through and soft. Blend in a high powered blender with the Neufchatel cheese. Serve!
Serving Size: Makes 18 servings
Number of Servings: 18
Recipe submitted by SparkPeople user AMBLIN1986.
Serving Size: Makes 18 servings
Number of Servings: 18
Recipe submitted by SparkPeople user AMBLIN1986.
