Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 189.5
Total Fat 14.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 8.9 g
Cholesterol 0.0 mg
Sodium 406.2 mg
Potassium 211.1 mg
Total Carbohydrate 17.0 g
Dietary Fiber 3.4 g
Sugars 11.2 g
Protein 2.5 g
Vitamin A 61.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 98.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.2 %
Copper 2.7 %
Folate 2.7 %
Iron 5.8 %
Magnesium 2.9 %
Manganese 6.8 %
Niacin 1.2 %
Pantothenic Acid 0.8 %
Phosphorus 2.2 %
Riboflavin 1.4 %
Selenium 0.4 %
Thiamin 1.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Red Pepper & Tomato Soup (Homemade)

View the full Roasted Red Pepper & Tomato Soup (Homemade) Recipe & Instructions
Submitted by: PLATINUMPHD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Pepper & Tomato Soup (Homemade)

107 calories of Pompeian Extra Virgin Olive Oil First Cold Press, (0.89 serving)

58 calories of Tomatoes, Roma, Fresh, 1 Med, (1.67 serving)

5 calories of Poblano/Ancho Pepper, (1.89 gram)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.11 medium)

2 calories of bell pepper, red, sweet, raw, (8.22 gram(s))

2 calories of Pepper, black, (0.11 tbsp)

1 calories of Celery, raw, (0.11 stalk, large (11"-12" long))

1 calories of Knorr Chicken Bouillon, (0.22 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.11 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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