Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 490.3 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 11.3 g |
Cholesterol | 3.8 mg |
Sodium | 5,324.8 mg |
Potassium | 3,480.1 mg |
Total Carbohydrate | 83.6 g |
Dietary Fiber | 19.1 g |
Sugars | 28.3 g |
Protein | 15.0 g |
Vitamin A | 224.9 % | Vitamin B-12 | 6.3 % |
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Vitamin B-6 | 59.2 % |
Vitamin C | 843.5 % |
Vitamin D | 0.0 % |
Vitamin E | 47.6 % |
Calcium | 20.3 % |
Copper | 58.4 % |
Folate | 34.8 % |
Iron | 54.4 % |
Magnesium | 35.8 % |
Manganese | 94.7 % |
Niacin | 57.9 % |
Pantothenic Acid | 27.3 % |
Phosphorus | 40.1 % |
Riboflavin | 37.3 % |
Selenium | 14.7 % |
Thiamin | 31.3 % |
Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Tomato and Red Pepper Soup
View the full Roasted Tomato and Red Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Tomato and Red Pepper Soup
136 calories of Tomato Sauce, (425 grams)
119 calories of Olive Oil, (1 tbsp)
95 calories of Red Ripe Tomatoes, (453 grams)
56 calories of bell pepper, red, sweet, raw, (220 gram(s))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
27 calories of Garlic, (6 clove)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
5 calories of Oregano, ground, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of Roasted Tomato and Red Pepper Soup
136 calories of Tomato Sauce, (425 grams)
119 calories of Olive Oil, (1 tbsp)
95 calories of Red Ripe Tomatoes, (453 grams)
56 calories of bell pepper, red, sweet, raw, (220 gram(s))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
27 calories of Garlic, (6 clove)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
5 calories of Oregano, ground, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (1 tsp)
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