Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 132.9
Total Fat 5.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.6 g
Cholesterol 24.3 mg
Sodium 619.8 mg
Potassium 202.2 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.6 g
Sugars 3.1 g
Protein 11.2 g
Vitamin A 17.6 %
Vitamin B-12 19.2 %
Vitamin B-6 14.4 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 0.8 %
Copper 1.9 %
Folate 0.6 %
Iron 5.6 %
Magnesium 3.4 %
Manganese 1.6 %
Niacin 0.4 %
Pantothenic Acid 3.2 %
Phosphorus 14.1 %
Riboflavin 11.1 %
Selenium 26.4 %
Thiamin 5.8 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spinach, tomato, roasted red pepper pasta with sliced turkey


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spinach, tomato, roasted red pepper pasta with sliced turkey

59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))

40 calories of Olive Oil, (1 1tsp)

10 calories of trader joe's baby spinach, (2 cup)

10 calories of trader joe's fire roasted red peppers, (1 oz)

9 calories of Garlic powder, (1 tsp)

5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)

0 calories of Pepper, black, (1 dash)

0 calories of Crushed red pepper, (0.50 tsp)

0 calories of shirataki noodles - angel hair, (2 serving)


No nutrition or calorie comments found.