Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.4 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 33.8 mg |
| Sodium | 746.4 mg |
| Potassium | 106.4 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.1 g |
| Protein | 18.8 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 17.1 % |
| Copper | 6.7 % |
| Folate | 9.1 % |
| Iron | 8.8 % |
| Magnesium | 4.9 % |
| Manganese | 8.4 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 22.6 % |
| Riboflavin | 10.7 % |
| Selenium | 9.7 % |
| Thiamin | 8.1 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Noodle Cassarole
View the full Salmon Noodle Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Noodle Cassarole
133 calories of Pasta, cooked, (1.33 oz)
65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
40 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (1.33 oz)
6 calories of Green Beans (snap), (0.17 cup)
Calories per serving of Salmon Noodle Cassarole
133 calories of Pasta, cooked, (1.33 oz)
65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
40 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (1.33 oz)
6 calories of Green Beans (snap), (0.17 cup)
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