Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 346.7
Total Fat 17.9 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 49.9 mg
Sodium 941.1 mg
Potassium 167.1 mg
Total Carbohydrate 24.0 g
Dietary Fiber 2.2 g
Sugars 12.3 g
Protein 19.1 g
Vitamin A 13.8 %
Vitamin B-12 2.9 %
Vitamin B-6 3.7 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 48.2 %
Copper 2.3 %
Folate 3.8 %
Iron 2.2 %
Magnesium 1.6 %
Manganese 3.7 %
Niacin 1.2 %
Pantothenic Acid 0.7 %
Phosphorus 12.1 %
Riboflavin 3.8 %
Selenium 4.7 %
Thiamin 2.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Parmesan with Zucchini, Tuscan Herbs, and Marinara Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Parmesan with Zucchini, Tuscan Herbs, and Marinara Sauce

160 calories of Bel Gioioso - Fresh Mozzarella, (2 oz)

80 calories of Bertolli Vineyard Marinera Sauce, (0.50 cup)

59 calories of Parmesan Cheese, grated, (0.13 cup)

37 calories of Ian's Panko Breadcrumbs, (0.13 cup)

9 calories of Fresh Zuchinni and/or Squash, (0.50 cup)

6 calories of Onions, yellow, raw 1 oz., (0.50 serving)


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