(14 Recipes)

Low Fat Sandwich Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Low Fat Sandwich

Crunchy Chicken Salad Sandwich - Low Calorie & Low Fat

(no ratings)
Crunchy Chicken Salad Sandwich - Low Calorie & Low Fat

This makes a great sandwich for low calories & very low fat! You may add more or less of the mayo or relish depending on your taste but remember to consider the extra calories if you do.

CALORIES: 146.9  |  FAT: 1.2g  |  PROTEIN: 9.1g  |  CARBS: 32.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Crunchy Chicken Salad Sandwich - Low Calorie & Low Fat Calories
low fat tuna salad sandwich

Incredible! 5.0/5
(1 rating)
low fat tuna salad sandwich

CALORIES: 119.1  |  FAT: 1.9g  |  PROTEIN: 19.5g  |  CARBS: 7.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the low fat tuna salad sandwich Calories
Mels Low Fat Egg Salad Sandwich

(no ratings)
Mels Low Fat Egg Salad Sandwich

CALORIES: 311.8  |  FAT: 14.4g  |  PROTEIN: 16.1g  |  CARBS: 30.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mels Low Fat Egg Salad Sandwich Calories
Dan's Low Fat Clubhouse sandwich

Incredible! 5.0/5
(3 ratings)
Dan's Low Fat Clubhouse sandwich

I just use 2 slices of bread to keep down my calories. My wife will use 3 slices & have a triple-decker clubhouse - very good!

CALORIES: 398.4  |  FAT: 14.8g  |  PROTEIN: 15.2g  |  CARBS: 52.8g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Dan's Low Fat Clubhouse sandwich Calories
Fat Free Turkey & Low Fat Swiss Cheese Sandwich

(no ratings)
Fat Free Turkey & Low Fat Swiss Cheese Sandwich

CALORIES: 360  |  FAT: 7g  |  PROTEIN: 26.8g  |  CARBS: 47g  |  FIBER: 10g
Full ingredient & nutrition information of the Fat Free Turkey & Low Fat Swiss Cheese Sandwich Calories
Low Fat High Fiber Turkey Sandwich

(no ratings)
Low Fat High Fiber Turkey Sandwich

A low fat and high fiber take on an American favorite.

CALORIES: 165.7  |  FAT: 3.5g  |  PROTEIN: 17.1g  |  CARBS: 24.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Low Fat High Fiber Turkey Sandwich Calories
Guy & Gallard Low Fat Tuna Sandwich (no avocado)

(no ratings)
Guy & Gallard Low Fat Tuna Sandwich (no avocado)

CALORIES: 542.4  |  FAT: 24.5g  |  PROTEIN: 41.6g  |  CARBS: 31.8g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Guy & Gallard Low Fat Tuna Sandwich (no avocado) Calories
Low Fat Breakfast Sandwich

(no ratings)
Low Fat Breakfast Sandwich

CALORIES: 232  |  FAT: 5g  |  PROTEIN: 21g  |  CARBS: 29g  |  FIBER: 4g
Full ingredient & nutrition information of the Low Fat Breakfast Sandwich Calories
Barbecue Chicken Lettuce Sandwich (low fat)

(no ratings)
Barbecue Chicken Lettuce Sandwich (low fat)

CALORIES: 181.2  |  FAT: 2.2g  |  PROTEIN: 23.8g  |  CARBS: 15.3g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Barbecue Chicken Lettuce Sandwich (low fat) Calories
Low Fat, High Protein Turkey Sausage, Egg White and Cheese Breakfast Sandwich

(no ratings)
Low Fat, High Protein Turkey Sausage, Egg White and Cheese Breakfast Sandwich

This low-fat, high protein breakfast sandwich is delicious, filling and extremely fast to make.

CALORIES: 204  |  FAT: 5.2g  |  PROTEIN: 25g  |  CARBS: 21.4g  |  FIBER: 5g
Brown Bread Egg White Sandwich (low fat)

(no ratings)
Brown Bread Egg White Sandwich (low fat)

Brown Bread Egg White Sandwich (low fat)

CALORIES: 209.8  |  FAT: 1.5g  |  PROTEIN: 8.9g  |  CARBS: 43.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Brown Bread Egg White Sandwich (low fat) Calories
Vegetarian Low-Fat Whole Wheat Sandwich Bread

Very Good 4.0/5
(1 rating)
Vegetarian Low-Fat Whole Wheat Sandwich Bread

This is a low-fat version of a bread machine recipe that makes great sandwich bread. The use of applesauce reduces fat and calories while keeping the bread moist.

This recipe can be veganized by substituting molasses for honey. Also, adding raisins and/or chopped nuts can give more texture.

CALORIES: 127.6  |  FAT: 1.9g  |  PROTEIN: 5.8g  |  CARBS: 24.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Vegetarian Low-Fat Whole Wheat Sandwich Bread Calories
Low Fat Raspberry Cheesecake Sandwich

Incredible! 5.0/5
(3 ratings)
Low Fat Raspberry Cheesecake Sandwich

CALORIES: 124.2  |  FAT: 1.4g  |  PROTEIN: 6g  |  CARBS: 21.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low Fat Raspberry Cheesecake Sandwich Calories
low fat egg and cheese sandwich

(no ratings)
low fat egg and cheese sandwich

for me!!!!! add turkey bacon for extra protien.

CALORIES: 248.5  |  FAT: 10g  |  PROTEIN: 10.3g  |  CARBS: 28.4g  |  FIBER: 1g
Full ingredient & nutrition information of the low fat egg and cheese sandwich Calories