Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 146.9
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 3.3 mg
Sodium 425.5 mg
Potassium 115.2 mg
Total Carbohydrate 32.5 g
Dietary Fiber 5.4 g
Sugars 5.2 g
Protein 9.1 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 31.3 %
Copper 2.0 %
Folate 0.6 %
Iron 7.5 %
Magnesium 0.9 %
Manganese 1.7 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 2.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Chicken Salad Sandwich - Low Calorie & Low Fat


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Chicken Salad Sandwich - Low Calorie & Low Fat

80 calories of Kroger Brand Lite Wheat Bread (2 slices), (1 serving)

21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)

20 calories of Kroger brand premium chicken breast chunk in water (1can), (0.33 serving)

11 calories of Grapes, (0.17 cup, seedless)

7 calories of Free Mayo, Kraft - nonfat mayonnaise dressing, (0.67 tbsp)

6 calories of Egg white, hard boiled (1 whole egg minus yolk), (0.33 serving)

0 calories of Kroger Sugar Free Sweet Relish, (0.67 tbsp)


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