Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 127.6
Total Fat 1.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 154.3 mg
Potassium 5.8 mg
Total Carbohydrate 24.8 g
Dietary Fiber 4.3 g
Sugars 2.2 g
Protein 5.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.3 %
Folate 0.0 %
Iron 3.1 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.1 %
Selenium 1.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Low-Fat Whole Wheat Sandwich Bread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Low-Fat Whole Wheat Sandwich Bread

77 calories of Whole Wheat Flour, (0.19 cup)

29 calories of Hodgson Mill Oat Bran hot cereal, (0.06 cup)

8 calories of Honey, (0.13 tbsp)

6 calories of Vital wheat gluten, (1.69 grams)

6 calories of Earth Balance Natural Buttery Spread, (0.06 tbsp)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Motts unsweetened Applesauce, (0.04 oz)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


Nutrition & Calorie Comments  

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