Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 119.1
Total Fat 1.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.1 g
Cholesterol 21.3 mg
Sodium 426.5 mg
Potassium 204.0 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.5 g
Sugars 1.3 g
Protein 19.5 g
Vitamin A 3.6 %
Vitamin B-12 35.3 %
Vitamin B-6 12.8 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.3 %
Copper 2.0 %
Folate 2.9 %
Iron 10.2 %
Magnesium 5.1 %
Manganese 2.4 %
Niacin 49.8 %
Pantothenic Acid 1.7 %
Phosphorus 12.0 %
Riboflavin 7.3 %
Selenium 81.5 %
Thiamin 4.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low fat tuna salad sandwich

View the full low fat tuna salad sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat tuna salad sandwich

60 calories of Tuna, Canned in Water, drained, (2.50 oz)

20 calories of bread - Nature's own wheat light bread (40 cal slice)2 slice ser, (0.25 serving)

15 calories of Hellman's Low Fat Mayonnaise (formerly reduced fat), (1 tbsp)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Romaine Lettuce (salad), (0.50 inner leaf)


Nutrition & Calorie Comments  

Love this low fat tuna salad sandwich recipe