Dan's Low Fat Clubhouse sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 398.4
- Total Fat: 14.8 g
- Cholesterol: 24.1 mg
- Sodium: 1,004.2 mg
- Total Carbs: 52.8 g
- Dietary Fiber: 6.7 g
- Protein: 15.2 g
View full nutritional breakdown of Dan's Low Fat Clubhouse sandwich calories by ingredient
Introduction
I just use 2 slices of bread to keep down my calories. My wife will use 3 slices & have a triple-decker clubhouse - very good! I just use 2 slices of bread to keep down my calories. My wife will use 3 slices & have a triple-decker clubhouse - very good!Number of Servings: 1
Ingredients
-
3 leafs Romaine lettuce
2 slices red tomato
2 slices whole-wheat bread
2 tbsp light mayonnaise
1 1/2 slices turkey bacon
1 slice turkey meat
Directions
cook bacon on a skillet - medium heat, set aside
lightly toast bread, then spread on mayo
add lettuce, tomato, turkey bacon & turkey breast to make a sandwich
Serve.
Number of Servings: 1
Recipe submitted by SparkPeople user DANYMAN.
lightly toast bread, then spread on mayo
add lettuce, tomato, turkey bacon & turkey breast to make a sandwich
Serve.
Number of Servings: 1
Recipe submitted by SparkPeople user DANYMAN.
