Artichoke dip


4 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.2
  • Total Fat: 15.2 g
  • Cholesterol: 23.9 mg
  • Sodium: 576.1 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.4 g

View full nutritional breakdown of Artichoke dip calories by ingredient
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Number of Servings: 6

Ingredients

    9 oz frozen artichoke hearts
    1 cup light mayo
    1 cup parmesan cheese
    1 clove garlic

Directions

mix and cook @350 for 20-30 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user FLUBBGONE.

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Member Ratings For This Recipe


  • Very Good
    I would rather use the canned hearts instead of frozen, but a very good recipe. - 5/3/07

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  • Very Good
    Great with chopped veggies! - 3/22/07

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  • Very Good
    I love to substitue feta cheese as well. - 3/22/07

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  • Very Good
    I love this! - 3/19/07

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  • This is very good.made it for a party and people wanted the recipe. - 3/15/07

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