High Protien Recipes

High Protein and Low Fat/ Low Sugar/ Low Carb!! Many natural and good for your body ingredients. Using a food processor allows textures to be blended to perfection.
This cookie contains a combination of protein and complex carbs so that it serves as an energy booster, satisfies sweet tooth and leaves you satisfied appetite wise which can last throughout the day!
No oils or fats added although one could substitute coconut oil (wonderful health benefits, non-absorbed by body) for yogurt. Found in regular supermarkets with other oils in baking section. However, it is a solid so it is in a jar or plastic container.
Carbmaster yogurt is low carb low sugar yogurt purchased from Kroger.
Soy flour is available in baking section of supermarkets. Lindt 85% cocoa chocolate Bar can actually be found in several places including Rite Aid and other drug stores in candy row. There are other brands also, This happens to be a great one with only 5 grams of carbs in 4 squares! Protein Isolate powder is available from any health food store and also Walgreens, Rite Aid, Walmart, Target carry in sections near vitamins. Isolate is more finely ground than regular protein powder, making it an excellent substitute for white flour.

this pan pizza is a great treat, a soft, bready base with lots of fresh toppings.

I LOVE hot cereal, but can not eat the carbohydrates. This cereal has TONs of Omega 3 fatty acids.

These wraps keep you full for hours!

chuck it all in boil or in the oven or even better the slow cooker, try not to stir and leave tofu on surface.
easy to freeze

High protien recipe

Very satisfying full of nutrients for breakfast.

Higher protein and fiber make this bread diet friendly

This pie is really the closet thing that I have found to the high calorie version of this recipe. The anywhey powder, gives the pie a high potein content, that will leave you very satisfied

Pita bread that is easy to make and healthy to eat

Enjoy as a meal or healthy snack.

A yummy treat for long hikes with High Fiber and lots of Protein. Ideal for outdoor activities.

Baking in the oven gives this bread more room to rise than in the bread machine; so it comes out soft and yummy. If you don't have all the ingredients, don't worry - I have listed substitues for most of them.

Nutritious pizza

Quick, Easy and Mmmmm...So yummy! Filled with Protien, Vitamins, and Nutrients! Great for recovering form a Heavy Workout! Can be enjoyed anytime of the day! Very filling and oh so good for you! Great for your Muscles, Your waistline, and your Mind!

Drink to boaster nutrients. High Protien, low carb,low cholesterol, non filling. Suppliment for energy and good health. Effective way to get nutrients into a elderly person, who allways says "NOT hungery".

A simple recipe for high calorie casserole. Fast and easy. Serves 8

Very filling, and contains "good" fat and plenty of protein.

A warm comfort food for desert. Enjoy x

34 grams of Protein need I say more

Cookies for those who worry about carbs

If you are planning to orchestrate your own reset, this is the perfect protein drink to start your morning off with.