(38 Recipes)

High Protien Recipes

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Member Recipes for High Protien

Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb)

Incredible! 5.0/5
(1 rating)
Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb)

High Protein and Low Fat/ Low Sugar/ Low Carb!! Many natural and good for your body ingredients. Using a food processor allows textures to be blended to perfection.
This cookie contains a combination of protein and complex carbs so that it serves as an energy booster, satisfies sweet tooth and leaves you satisfied appetite wise which can last throughout the day!
No oils or fats added although one could substitute coconut oil (wonderful health benefits, non-absorbed by body) for yogurt. Found in regular supermarkets with other oils in baking section. However, it is a solid so it is in a jar or plastic container.
Carbmaster yogurt is low carb low sugar yogurt purchased from Kroger.
Soy flour is available in baking section of supermarkets. Lindt 85% cocoa chocolate Bar can actually be found in several places including Rite Aid and other drug stores in candy row. There are other brands also, This happens to be a great one with only 5 grams of carbs in 4 squares! Protein Isolate powder is available from any health food store and also Walgreens, Rite Aid, Walmart, Target carry in sections near vitamins. Isolate is more finely ground than regular protein powder, making it an excellent substitute for white flour. Submitted by: JANESAIZ

CALORIES: 41.3  |  FAT: 1.2g  |  PROTEIN: 2.2g  |  CARBS: 5.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb) Calories
Pan Pizza (high protien)

(no ratings)
Pan Pizza (high protien)

this pan pizza is a great treat, a soft, bready base with lots of fresh toppings.Submitted by: DCCREATIONS

CALORIES: 444.9  |  FAT: 8.8g  |  PROTEIN: 18g  |  CARBS: 72g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Pan Pizza (high protien) Calories
King Ranch Chicken **High Protien/Low Fat

(no ratings)
King Ranch Chicken **High Protien/Low Fat

Submitted by: SADIE78

CALORIES: 265.7  |  FAT: 7g  |  PROTEIN: 35.3g  |  CARBS: 15.4g  |  FIBER: 2g
Full ingredient & nutrition information of the King Ranch Chicken **High Protien/Low Fat Calories
Low Carb/High Fiber/High Protien Hot Cereal

Very Good 4.5/5
(2 ratings)
Low Carb/High Fiber/High Protien Hot Cereal

I LOVE hot cereal, but can not eat the carbohydrates. This cereal has TONs of Omega 3 fatty acids. Submitted by: KJLEWIS77

CALORIES: 128.4  |  FAT: 6.5g  |  PROTEIN: 10.5g  |  CARBS: 14g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Low Carb/High Fiber/High Protien Hot Cereal Calories
Hearty High Protien Soup

(no ratings)
Hearty High Protien Soup

Submitted by: LOVEGOSH

CALORIES: 174  |  FAT: 5.1g  |  PROTEIN: 11.5g  |  CARBS: 21g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Hearty High Protien Soup Calories
high protien pancakes

(no ratings)
high protien pancakes

Submitted by: KALANINE

CALORIES: 223  |  FAT: 0.5g  |  PROTEIN: 44.6g  |  CARBS: 9.3g  |  FIBER: 0g
Full ingredient & nutrition information of the high protien pancakes Calories
High Fiber/Protien Trail Mix

Very Good 4.0/5
(1 rating)
High Fiber/Protien Trail Mix

A yummy treat for long hikes with High Fiber and lots of Protein. Ideal for outdoor activities.Submitted by: BETTYGRACE

CALORIES: 179.3  |  FAT: 6g  |  PROTEIN: 4.3g  |  CARBS: 34.9g  |  FIBER: 8g
Full ingredient & nutrition information of the High Fiber/Protien Trail Mix Calories
Quinoa High Protien Banana Bake

(no ratings)
Quinoa High Protien Banana Bake

A warm comfort food for desert. Enjoy xSubmitted by: HONEYDUNE

CALORIES: 93.6  |  FAT: 2.4g  |  PROTEIN: 6.6g  |  CARBS: 22.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Quinoa High Protien Banana Bake Calories
High Protien Yogurt Dressing

(no ratings)
High Protien Yogurt Dressing

Submitted by: POOHSME

CALORIES: 66.9  |  FAT: 1.2g  |  PROTEIN: 10g  |  CARBS: 4.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the High Protien Yogurt Dressing Calories
High protien, wheat pitas

Very Good 4.0/5
(2 ratings)
High protien, wheat pitas

Pita bread that is easy to make and healthy to eatSubmitted by: ROBYNWOLFE

CALORIES: 102.7  |  FAT: 0.5g  |  PROTEIN: 8.4g  |  CARBS: 18g  |  FIBER: 4.4g
Full ingredient & nutrition information of the High protien, wheat pitas Calories
High Protien Pancakes

(no ratings)
High Protien Pancakes

Delicious high protein pancake with granola, and blueberriesSubmitted by: CHARLES12973

CALORIES: 304.1  |  FAT: 8.1g  |  PROTEIN: 10.5g  |  CARBS: 36.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the High Protien Pancakes Calories
High protien Chicken salad

(no ratings)
High protien Chicken salad

High protien recipeSubmitted by: PCORREA630

CALORIES: 172.2  |  FAT: 7.2g  |  PROTEIN: 23.3g  |  CARBS: 2g  |  FIBER: 0g
Full ingredient & nutrition information of the High protien Chicken salad Calories
High Protien & Fruit Smoothie

(no ratings)
High Protien & Fruit Smoothie

Enjoy as a meal or healthy snack.Submitted by: MNDIVA

CALORIES: 138.7  |  FAT: 4.3g  |  PROTEIN: 9.1g  |  CARBS: 21.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the High Protien & Fruit Smoothie Calories
Cheese Pizza - High Protien

Very Good 4.0/5
(3 ratings)
Cheese Pizza - High Protien

Nutritious pizzaSubmitted by: LYNAT529

CALORIES: 220.1  |  FAT: 10.3g  |  PROTEIN: 13g  |  CARBS: 21.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Cheese Pizza - High Protien Calories
Chicken stir-fry low cal/ high protien

Bad 1.0/5
(1 rating)
Chicken stir-fry low cal/ high protien

Submitted by: PROMISEJ59923

CALORIES: 223.2  |  FAT: 3g  |  PROTEIN: 34.7g  |  CARBS: 14.6g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Chicken stir-fry low cal/ high protien Calories
High protien,low cholesterol drink

(no ratings)
High protien,low cholesterol drink

Drink to boaster nutrients. High Protien, low carb,low cholesterol, non filling. Suppliment for energy and good health. Effective way to get nutrients into a elderly person, who allways says "NOT hungery". Submitted by: PATTERP

CALORIES: 204  |  FAT: 1.8g  |  PROTEIN: 10.7g  |  CARBS: 37.8g  |  FIBER: 5g
Full ingredient & nutrition information of the High protien,low cholesterol drink Calories
Lower Sodium, high protien Nann

(no ratings)
Lower Sodium, high protien Nann

this is half the sodium for naan bread that you find in the stores. it uses greek yogurt so you get protien!Submitted by: CATHERINEKERTH

CALORIES: 210.2  |  FAT: 0.5g  |  PROTEIN: 9.8g  |  CARBS: 40.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Lower Sodium, high protien Nann Calories
High Protien vegetarian caserole serves 8

(no ratings)
High Protien vegetarian caserole serves 8

chuck it all in boil or in the oven or even better the slow cooker, try not to stir and leave tofu on surface.
easy to freezeSubmitted by: HALOHANKS

CALORIES: 253.1  |  FAT: 7.1g  |  PROTEIN: 18.8g  |  CARBS: 38.9g  |  FIBER: 10.6g
Full ingredient & nutrition information of the High Protien vegetarian caserole serves 8 Calories
140 Calorie High Protien Banana Bread Muffins

(no ratings)
140 Calorie High Protien Banana Bread Muffins

Very filling, and contains "good" fat and plenty of protein.Submitted by: SPEEDYTHETURTLE

CALORIES: 140.8  |  FAT: 3.8g  |  PROTEIN: 5.6g  |  CARBS: 23.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the 140 Calorie High Protien Banana Bread Muffins Calories
High Protien (16 grams) Breakfast Peanut Butter Banana Smoothie (reset)

(no ratings)
High Protien (16 grams) Breakfast Peanut Butter Banana Smoothie (reset)

If you are planning to orchestrate your own reset, this is the perfect protein drink to start your morning off with.Submitted by: JILLOFALL

CALORIES: 384.6  |  FAT: 9.3g  |  PROTEIN: 16.8g  |  CARBS: 61g  |  FIBER: 3.4g
Chocolate Cream Pie (High Protien-Low Calorie)

(no ratings)
Chocolate Cream Pie (High Protien-Low Calorie)

Submitted by: DMGARDNER

CALORIES: 194.2  |  FAT: 4.2g  |  PROTEIN: 7.2g  |  CARBS: 25.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chocolate Cream Pie (High Protien-Low Calorie) Calories
High Protien Stew

(no ratings)
High Protien Stew

Submitted by: ROXYSTAR007

CALORIES: 283.8  |  FAT: 1.5g  |  PROTEIN: 27.2g  |  CARBS: 38.8g  |  FIBER: 8.3g
Full ingredient & nutrition information of the High Protien Stew Calories
Vegetarian High Protien Soup

(no ratings)
Vegetarian High Protien Soup

Submitted by: SARAHSIPPLE

CALORIES: 195.9  |  FAT: 0.4g  |  PROTEIN: 15.8g  |  CARBS: 31.5g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Vegetarian High Protien Soup Calories
Low Fat High Protien Ranch dressing

(no ratings)
Low Fat High Protien Ranch dressing

Serving is per Tablespoon Submitted by: CJKARDELL

CALORIES: 7.1  |  FAT: 0g  |  PROTEIN: 1.1g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat High Protien Ranch dressing Calories
Wake Up high protien smoothie

(no ratings)
Wake Up high protien smoothie

This is a smoothie recipe high in protein and only 20 g carbs. So rich and creamy and can be used as a base to change to any flavor you desire. Submitted by: NORAHOFMANS

CALORIES: 215.5  |  FAT: 2.8g  |  PROTEIN: 27.5g  |  CARBS: 20.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Wake Up high protien smoothie Calories
High Salt/Protien Tuna Casserole

(no ratings)
High Salt/Protien Tuna Casserole

A simple recipe for high calorie casserole. Fast and easy. Serves 8Submitted by: PROMETHIAL

CALORIES: 526.8  |  FAT: 24g  |  PROTEIN: 29.2g  |  CARBS: 41.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the High Salt/Protien Tuna Casserole Calories
High Protien Berry Smoothie

(no ratings)
High Protien Berry Smoothie

Very satisfying full of nutrients for breakfast. Submitted by: GOGRANEM

CALORIES: 449.8  |  FAT: 4.5g  |  PROTEIN: 59.9g  |  CARBS: 35g  |  FIBER: 7.4g
Full ingredient & nutrition information of the High Protien Berry Smoothie Calories
High Protien Waffles/Pancakes

(no ratings)
High Protien Waffles/Pancakes

34 grams of Protein need I say moreSubmitted by: BIBICHAN1

CALORIES: 220  |  FAT: 1g  |  PROTEIN: 34g  |  CARBS: 18g  |  FIBER: 2.5g
Full ingredient & nutrition information of the High Protien Waffles/Pancakes Calories
Key Lime Cool Whip Pie- High Protien Low Fat

(no ratings)
Key Lime Cool Whip Pie- High Protien Low Fat

This pie is really the closet thing that I have found to the high calorie version of this recipe. The anywhey powder, gives the pie a high potein content, that will leave you very satisfiedSubmitted by: DMGARDNER

CALORIES: 190.6  |  FAT: 3.5g  |  PROTEIN: 7.6g  |  CARBS: 26.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Key Lime Cool Whip Pie- High Protien Low Fat Calories
High Protien Wraps

(no ratings)
High Protien Wraps

These wraps keep you full for hours!Submitted by: GOODIEBRODD

CALORIES: 447.7  |  FAT: 25.8g  |  PROTEIN: 40.4g  |  CARBS: 17.5g  |  FIBER: 9g
Full ingredient & nutrition information of the High Protien Wraps Calories