High protien bread for bread machine

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 157.1
  • Total Fat: 3.3 g
  • Cholesterol: 15.4 mg
  • Sodium: 303.2 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.8 g

View full nutritional breakdown of High protien bread for bread machine calories by ingredient


Introduction

Higher protein and fiber make this bread diet friendly Higher protein and fiber make this bread diet friendly
Number of Servings: 12

Ingredients

    1 1/2 cup water
    2 tbsp canola oil
    2 tbsp honey
    2 tbsp brown sugar
    1 large egg
    1.5 cups whole wheat flour
    1 cup and 2 tablespoons bread flour
    1/3 cup soy flour
    1 1/2 tbsp wheat germ
    1/4 cup powdered milk
    1.5 tsp salt
    2 ysp yeast

Directions

Add all the ingredients to the bread machine according to manufacturer instructions. Set on whole wheat cycle.

Serving Size: Make a 12 slice loaf

Number of Servings: 12

Recipe submitted by SparkPeople user RESAUERSTROM.

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