Chocolate Cream Pie (High Protien-Low Calorie)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 194.2
  • Total Fat: 4.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 325.0 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.2 g

View full nutritional breakdown of Chocolate Cream Pie (High Protien-Low Calorie) calories by ingredient
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Number of Servings: 8

Ingredients

    1 Reduced Fat Graham Cracker Crust

    1 8oz package of fat free cream cheese
    2/3 Cup of Splenda
    2 Tablespoons of dark chocolate coco powder
    1 Scoop of Any Whey protien powder
    1 Package of sugar free chocolate pudding mix
    1/2 Cup of fat free milk
    1/2 8oz container of cool whip free

Directions

Bake pie crust for 7 mins at 375. Set aside and cool.

Whip cream cheese with stand or hand mixer until smooth .
Add in spenda and whip,coco powder and whip,any whey and whip, pudding mix and whip.

Slowly add in 1/2 cup of cold fat free milk.

Pour into room temperature pie shell.

Refridgerate for several hours until set.

Before serving spread 1/2 of the container cool whip free.



Serving Size: Make 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user DMGARDNER.

TAGS:  Desserts |

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