Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.4 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 293.0 mg |
| Potassium | 5.3 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.3 g |
| Protein | 3.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.5 % |
| Copper | 0.3 % |
| Folate | 5.1 % |
| Iron | 4.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 3.3 % |
| Selenium | 0.2 % |
| Thiamin | 5.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protien, Enriched Homemade Bread
View the full High Protien, Enriched Homemade Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protien, Enriched Homemade Bread
55 calories of Pillsbury unbleached all purpose flour 1/4 cup, (0.50 serving)
41 calories of Whole Wheat Flour, (0.10 cup)
20 calories of LouAna Coconut Oil 1 Tbsp (14 g), (0.17 serving)
10 calories of Bobs' Red Mill organic Quinoa Flour - 1/4 cup, (0.08 serving)
5 calories of Wholesome Sweetners Org. Rae Blue Agave 1 Tbsp, (0.08 serving)
4 calories of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, not reconstituted, (0.08 scoop)
1 calories of Brown Sugar, (0.08 tsp packed)
0 calories of Salt, (0.13 tsp)
0 calories of Fleischman's Bread Machine Yeast 2 1/4 tsp, (0.08 serving)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of High Protien, Enriched Homemade Bread
55 calories of Pillsbury unbleached all purpose flour 1/4 cup, (0.50 serving)
41 calories of Whole Wheat Flour, (0.10 cup)
20 calories of LouAna Coconut Oil 1 Tbsp (14 g), (0.17 serving)
10 calories of Bobs' Red Mill organic Quinoa Flour - 1/4 cup, (0.08 serving)
5 calories of Wholesome Sweetners Org. Rae Blue Agave 1 Tbsp, (0.08 serving)
4 calories of Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder, not reconstituted, (0.08 scoop)
1 calories of Brown Sugar, (0.08 tsp packed)
0 calories of Salt, (0.13 tsp)
0 calories of Fleischman's Bread Machine Yeast 2 1/4 tsp, (0.08 serving)
0 calories of Water, tap, (0.10 cup (8 fl oz))