Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 93.6
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 18.0 mg
Sodium 10.8 mg
Potassium 82.1 mg
Total Carbohydrate 22.9 g
Dietary Fiber 3.2 g
Sugars 2.8 g
Protein 6.6 g
Vitamin A 1.5 %
Vitamin B-12 1.9 %
Vitamin B-6 3.8 %
Vitamin C 2.6 %
Vitamin D 3.0 %
Vitamin E 0.4 %
Calcium 5.4 %
Copper 0.9 %
Folate 1.4 %
Iron 12.0 %
Magnesium 1.6 %
Manganese 19.7 %
Niacin 0.5 %
Pantothenic Acid 1.4 %
Phosphorus 15.8 %
Riboflavin 31.7 %
Selenium 2.2 %
Thiamin 0.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa High Protien Banana Bake

View the full Quinoa High Protien Banana Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa High Protien Banana Bake

55 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.08 cup)

9 calories of BODY FORTRESS VANILLA PROTEIN POWDER, (0.08 serving)

9 calories of Milk, 1%, (0.67 fl oz)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

6 calories of Cinnamon, ground, (0.33 tbsp)

4 calories of Egg Yolk, (0.08 large)


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