Mediterranean Rosemary Rub Recipes

Forget buying packets of seasonings. They're expensive and often full of salt. Save sodium and money by making this easy herb blend. Use it in sauces, soups, stews, on meats... anywhere you want to add Italian flavor without fat or sodium!

The tastiest and best way to bring out the unique taste of lamb.

A delicious, healthy meal for everyone, plus it looks great on the plate!

A tangy recipe to sweeten up chicken. A fabulous grill recipe.

A wonderful recipe that takes minimal prep time.

Perfect pork loin.

Pork Tenderloin chops rubbed with spices

Jarred spices combine for a zesty rub you can use on chicken, pork, beef or turkey!

Spice your salmon up with this spice rub

This is a great Vegetarian/Vegan meal that everybody will like.

My simple, healthy, and delicious steak seasoning recipe.

Get perfect grilled chicken every time with this foolproof basic recipe!

A basic pizza crust I learned to make in the Mediterranean.

Easy and great when your kitchen is almost empty.

A flavorful grill favorite

Very easy to prep and cook! This turns out juicy every single time.

These are a great alternative to fried potatoes

Tender lamb might seem time-intensive, but it's actually quite simple to prepare. This 15-minute recipe makes for a no-fuss spring meal that tastes like it took all day to make!

From Bon Appetit/ 1999

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad.

A Mediterranean eggplant stew with zucchini

A Mediterranean skillet served with pita bread

This is a traditional Mediterranean breakfast.

Greek Yogurt and Cucumber Dip

This homemade soup is ready in 20 minutes but tastes like it cooked all day. We won't tell if you don't!

I was waiting for a recipe from my brother for grilled shortribs and found out it was going to rain. So, I adapted this recipe from one I found on the Better Homes & Gardens website.