Italian Herb Seasoning

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Italian Herb Seasoning

4.4 of 5 (50)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 3.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.1 g

View full nutritional breakdown of Italian Herb Seasoning calories by ingredient
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Introduction

Forget buying packets of seasonings. They're expensive and often full of salt. Save sodium and money by making this easy herb blend. Use it in sauces, soups, stews, on meats... anywhere you want to add Italian flavor without fat or sodium! Forget buying packets of seasonings. They're expensive and often full of salt. Save sodium and money by making this easy herb blend. Use it in sauces, soups, stews, on meats... anywhere you want to add Italian flavor without fat or sodium!
Number of Servings: 4

Ingredients

    1 T Mediterranean oregano, dried
    1 T basil, dried
    1 T sage, dried
    1 t rosemary, dried
    1 t red pepper flakes

Directions

Makes about 1/4 cup.
Combine spices in a mixing bowl. Store in an airtight container away from direct sunlight for up to six months. Before using, crush herbs between your fingers to release more flavor.

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Member Ratings For This Recipe


  • Very Good
    18 of 18 people found this review helpful
    I much prefer to make my own seasoning blends, and this one is both fragrant and flavorful. In addition to adding these seasoning blends to cooked entrees--I sprinkle them on salads, and I use them when making my homemade salad dressings. - 1/20/10

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  • 10 of 10 people found this review helpful
    i think it's really good because these herbs are really tasty and you don't need any salt, but if you use fresh herbs it will be more delicious. i'm italian, from naples, and belive me on my balcony there are a lot of fresh hebs ready to use. P.S. sorry for my english - 4/9/10

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  • Incredible!
    7 of 8 people found this review helpful
    This is a great recipe and flavor enhancer. You have inspired me to try to create my own seasonings. If you have any other please share them. :-) - 1/20/10

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  • Incredible!
    7 of 7 people found this review helpful
    The union of the right herbs can encourage hidden flavors in foods to make themselves known and will transform many a plain meal into something to savor. - 1/20/10

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  • Incredible!
    5 of 5 people found this review helpful
    My adopted aunt, my sister's God-Mother, was 2nd generation Sicilian & she NEVER bought seasoning blends. This is so close to a blend she made it might be the same. People think my spaghetti sauce has a secret ingredient (2 Bay leaves). In the crock pot, the spices will combine to scent the house! - 1/20/11

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