(50 Recipes)

Wheat Tortilla Recipes

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Member Recipes for Wheat Tortilla

Whole Wheat Nutella Tortilla

(no ratings)
Whole Wheat Nutella Tortilla

Kids love it, I adore it, the world is at peace...Submitted by: ALLAKHAYTOOL

CALORIES: 145  |  FAT: 7.5g  |  PROTEIN: 6.5g  |  CARBS: 21g  |  FIBER: 7.5g
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Whole Wheat Tortilla Pizza

(no ratings)
Whole Wheat Tortilla Pizza

A healthy way to enjoy a favorite. Chocked full of vitamins and fiber but low calories and fat. Submitted by: WOLVSKISS

CALORIES: 291.4  |  FAT: 12.4g  |  PROTEIN: 17.6g  |  CARBS: 30.4g  |  FIBER: 10.1g
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Whole Wheat Tortilla

(no ratings)
Whole Wheat Tortilla

Credits:

http://www.100daysofrealfo
od.com/2010/05/26/recipe-whole-wheat-t
ortillas/Submitted by: BAYLEE_BONFIRE

CALORIES: 247.3  |  FAT: 14.3g  |  PROTEIN: 5g  |  CARBS: 27.5g  |  FIBER: 4.6g
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Whole Wheat Tortilla

Good 3.0/5
(4 ratings)
Whole Wheat Tortilla

Submitted by: ELYSIA

CALORIES: 181.3  |  FAT: 4.6g  |  PROTEIN: 4.7g  |  CARBS: 30.7g  |  FIBER: 2.6g
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Whole wheat tortilla pizzas

Very Good 4.5/5
(2 ratings)
Whole wheat tortilla pizzas

Kick the craving with wholesome, filling substitutionsSubmitted by: LMAXIN

CALORIES: 324.7  |  FAT: 15.3g  |  PROTEIN: 15.6g  |  CARBS: 34g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Whole wheat tortilla pizzas Calories
Whole Wheat Tortilla Bacon Mushroom Quiche

(no ratings)
Whole Wheat Tortilla Bacon Mushroom Quiche

Non-traditional crusted quicheSubmitted by: LIZBETHMSR

CALORIES: 397  |  FAT: 23.1g  |  PROTEIN: 24g  |  CARBS: 25.4g  |  FIBER: 3.3g
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Wheat & Gluten free Tortilla

Incredible! 5.0/5
(1 rating)
Wheat & Gluten free Tortilla

Submitted by: WCRUNNER

CALORIES: 73.9  |  FAT: 1g  |  PROTEIN: 1.5g  |  CARBS: 3.5g  |  FIBER: 0.3g
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Wheat Low Carb Tortilla Wrap

(no ratings)
Wheat Low Carb Tortilla Wrap

Submitted by: CHRISGUMP71

CALORIES: 231.5  |  FAT: 12g  |  PROTEIN: 19.3g  |  CARBS: 14g  |  FIBER: 7.2g
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Veggie Wheat Tortilla Pizza

(no ratings)
Veggie Wheat Tortilla Pizza

Submitted by: ALEXIS247

CALORIES: 244.9  |  FAT: 8.2g  |  PROTEIN: 12.5g  |  CARBS: 31.2g  |  FIBER: 4.2g
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Whole wheat tortilla

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Whole wheat tortilla

An easy and nutritious tortilla---whoddathought?Submitted by: EMMYJOE

CALORIES: 146.1  |  FAT: 6.4g  |  PROTEIN: 3.5g  |  CARBS: 19.8g  |  FIBER: 2.6g
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Whole Wheat Tortilla Chicken Bake

(no ratings)
Whole Wheat Tortilla Chicken Bake

Wrap some yummy goodness with a healthy shell and bake in oven!Submitted by: VIKIFECAS

CALORIES: 247.6  |  FAT: 9.8g  |  PROTEIN: 33.6g  |  CARBS: 5.1g  |  FIBER: 0.5g
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whole wheat tortilla chips

(no ratings)
whole wheat tortilla chips

Submitted by: PAMJTURNER

CALORIES: 134.4  |  FAT: 4.7g  |  PROTEIN: 3g  |  CARBS: 19g  |  FIBER: 0g
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Wheat Tortilla Turkey Wrap

(no ratings)
Wheat Tortilla Turkey Wrap

So good, with neufatchel cheese, grapes, carrots and lettuceSubmitted by: CHRISTYEATON84

CALORIES: 291.5  |  FAT: 10.8g  |  PROTEIN: 18.1g  |  CARBS: 33.5g  |  FIBER: 5.3g
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Whole Wheat Tortilla

(no ratings)
Whole Wheat Tortilla

Why buy mass-produced tortillas with a laundry list of mystery ingredients, when you can easily make your own with ingredients you can pronounce?Submitted by: REBECCA021

CALORIES: 143.5  |  FAT: 4.9g  |  PROTEIN: 5.2g  |  CARBS: 21.4g  |  FIBER: 2.7g
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Whole Wheat Black Bean Tortilla

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Whole Wheat Black Bean Tortilla

A great source of fiber and protein Submitted by: ZEESPARROW

CALORIES: 339.9  |  FAT: 13.9g  |  PROTEIN: 16.3g  |  CARBS: 40.9g  |  FIBER: 8.7g
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Homemade Whole Wheat Tortilla, 1

(no ratings)
Homemade Whole Wheat Tortilla, 1

Submitted by: ROBYNLEE97

CALORIES: 89.4  |  FAT: 3.7g  |  PROTEIN: 1.8g  |  CARBS: 14.2g  |  FIBER: 1.7g
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BBurrito: Wheat tortilla, black beans, eggs, cheese, peppers, and onions

(no ratings)
BBurrito: Wheat tortilla, black beans, eggs, cheese, peppers, and onions

Breakfast burrito with wheat tortilla, black beans, eggs, cheese, peppers, and onionsSubmitted by: LJOWILL

CALORIES: 345.6  |  FAT: 12.8g  |  PROTEIN: 18.6g  |  CARBS: 40.5g  |  FIBER: 8.3g
Mission Whole Wheat Tortilla

(no ratings)
Mission Whole Wheat Tortilla

A wrapSubmitted by: TAYLORMR1996

CALORIES: 130  |  FAT: 2g  |  PROTEIN: 5g  |  CARBS: 24g  |  FIBER: 4g
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Eggs with zucchini, onion, ham, goat cheese and salsa in a whole wheat tortilla

(no ratings)
Eggs with zucchini, onion, ham, goat cheese and salsa in a whole wheat tortilla

Great Fiber and protein, and it fills you up!Submitted by: ODAYSKI11

CALORIES: 274.9  |  FAT: 11.1g  |  PROTEIN: 21.8g  |  CARBS: 27.3g  |  FIBER: 6.2g
Mexican Tortilla Whole wheat using Uk ingredients

(no ratings)
Mexican Tortilla Whole wheat using Uk ingredients

Inspired by
http://allrecipes.com/Recipe/Mexican-W
hole-Wheat-Flour-Tortillas/detail.aspx

Submitted by: JWOURMS

CALORIES: 156.9  |  FAT: 5.3g  |  PROTEIN: 4.4g  |  CARBS: 24.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Mexican Tortilla Whole wheat using Uk ingredients Calories
Whole Wheat Fat Free Tortilla Veggie Pizza

(no ratings)
Whole Wheat Fat Free Tortilla Veggie Pizza

Simple to make veggie pizza. Look for items with the lowest fat and sodium to make each pizza even healthier. Submitted by: TLURKINS

CALORIES: 427.3  |  FAT: 23g  |  PROTEIN: 23g  |  CARBS: 33.4g  |  FIBER: 6.5g
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Whole wheat tortilla, egg white, cheddar cheese wrap

(no ratings)
Whole wheat tortilla, egg white, cheddar cheese wrap

Submitted by: KRISTYLYNNS

CALORIES: 228.4  |  FAT: 5.5g  |  PROTEIN: 22.2g  |  CARBS: 20.5g  |  FIBER: 2.2g
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Turkey Tacos w Chili Beans Whole Wheat Tortilla

(no ratings)
Turkey Tacos w Chili Beans Whole Wheat Tortilla

Submitted by: MZJ01CHI

CALORIES: 485.3  |  FAT: 22.7g  |  PROTEIN: 22.9g  |  CARBS: 47.1g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Turkey Tacos w Chili Beans Whole Wheat Tortilla Calories
280 Cal Wheat tortilla Hawaiian Pizza

(no ratings)
280 Cal Wheat tortilla Hawaiian Pizza

Submitted by: JLAFONTAINE1

CALORIES: 281.4  |  FAT: 9.6g  |  PROTEIN: 17g  |  CARBS: 34.4g  |  FIBER: 5.2g
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Wheat Belly Chicken Tortilla Soup

(no ratings)
Wheat Belly Chicken Tortilla Soup

This is the Recipe for Chicken Tortilla Soup from the Wheat Belly book by William Davis M.D.Submitted by: MSWALDROP16

CALORIES: 2395.9  |  FAT: 169.9g  |  PROTEIN: 158g  |  CARBS: 75g  |  FIBER: 32.6g
Full ingredient & nutrition information of the Wheat Belly Chicken Tortilla Soup Calories
Wheat Belly Chicken Tortilla Soup

(no ratings)
Wheat Belly Chicken Tortilla Soup

This is the Recipe for Chicken Tortilla Soup from the Wheat Belly book by William Davis M.D.Submitted by: MSWALDROP16

CALORIES: 599  |  FAT: 42.5g  |  PROTEIN: 39.5g  |  CARBS: 18.8g  |  FIBER: 8.2g
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Wheat Belly flax tortilla

(no ratings)
Wheat Belly flax tortilla

Submitted by: FIT_ARTIST

CALORIES: 182.5  |  FAT: 12.5g  |  PROTEIN: 7.5g  |  CARBS: 9.5g  |  FIBER: 8.8g
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BUFFALO SOY WRAP IN WHOLE WHEAT TORTILLA

(no ratings)
BUFFALO SOY WRAP IN WHOLE WHEAT TORTILLA

Submitted by: JBRAADT1

CALORIES: 320.4  |  FAT: 11.5g  |  PROTEIN: 17.7g  |  CARBS: 38.5g  |  FIBER: 6.3g
Full ingredient & nutrition information of the BUFFALO SOY WRAP IN WHOLE WHEAT TORTILLA Calories
 smothered burrito with low carb wheat tortilla

(no ratings)
smothered burrito with low carb wheat tortilla

Submitted by: EDISCSKI

CALORIES: 531  |  FAT: 27.6g  |  PROTEIN: 34.3g  |  CARBS: 41.2g  |  FIBER: 19.5g
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whole wheat no roll tortilla

(no ratings)
whole wheat no roll tortilla

one serving no roll tortillaSubmitted by: 859320

CALORIES: 130.6  |  FAT: 1.1g  |  PROTEIN: 5g  |  CARBS: 27.6g  |  FIBER: 4g
Full ingredient & nutrition information of the whole wheat no roll tortilla Calories