Kids love it, I adore it, the world is at peace...
A healthy way to enjoy a favorite. Chocked full of vitamins and fiber but low calories and fat.
A thin, flat pancake of whole wheat flour, eaten hot or cold, typically with a savory filling.
Kick the craving with wholesome, filling substitutions
Non-traditional crusted quiche
An easy and nutritious tortilla---whoddathought?
Wrap some yummy goodness with a healthy shell and bake in oven!
So good, with neufatchel cheese, grapes, carrots and lettuce
Why buy mass-produced tortillas with a laundry list of mystery ingredients, when you can easily make your own with ingredients you can pronounce?
A great source of fiber and protein
Breakfast burrito with wheat tortilla, black beans, eggs, cheese, peppers, and onions
Great Fiber and protein, and it fills you up!
Inspired by http://allrecipes.com/Recipe/Mexican-Whole-Wheat-Flour-Tortillas/detail.aspx
Simple to make veggie pizza. Look for items with the lowest fat and sodium to make each pizza even healthier.
This is the Recipe for Chicken Tortilla Soup from the Wheat Belly book by William Davis M.D.