Wheat Tortilla Recipes

Kids love it, I adore it, the world is at peace...

A healthy way to enjoy a favorite. Chocked full of vitamins and fiber but low calories and fat.

Credits:

http://www.100daysofrealfo
od.com/2010/05/26/recipe-whole-wheat-t
ortillas/

A thin, flat pancake of whole wheat flour, eaten hot or cold, typically with a savory filling.

Kick the craving with wholesome, filling substitutions

Non-traditional crusted quiche

An easy and nutritious tortilla---whoddathought?

Nice snack

Wrap some yummy goodness with a healthy shell and bake in oven!

So good, with neufatchel cheese, grapes, carrots and lettuce

Why buy mass-produced tortillas with a laundry list of mystery ingredients, when you can easily make your own with ingredients you can pronounce?

A great source of fiber and protein

Breakfast burrito with wheat tortilla, black beans, eggs, cheese, peppers, and onions

A wrap

Great Fiber and protein, and it fills you up!

Inspired by
http://allrecipes.com/Recipe/Mexican-W
hole-Wheat-Flour-Tortillas/detail.aspx

Simple to make veggie pizza. Look for items with the lowest fat and sodium to make each pizza even healthier.

This is the Recipe for Chicken Tortilla Soup from the Wheat Belly book by William Davis M.D.

This is the Recipe for Chicken Tortilla Soup from the Wheat Belly book by William Davis M.D.