Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.5 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 97.5 mg |
| Potassium | 114.0 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 8.8 g |
| Sugars | 0.3 g |
| Protein | 7.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.5 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 7.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat Belly flax tortilla
View the full Wheat Belly flax tortilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat Belly flax tortilla
140 calories of *Flax Seed Meal (ground flax), (4 tbsp)
41 calories of Almond Meal/Flour, (0.06 cup)
0 calories of sea salt, (0.06 tsp)
Calories per serving of Wheat Belly flax tortilla
140 calories of *Flax Seed Meal (ground flax), (4 tbsp)
41 calories of Almond Meal/Flour, (0.06 cup)
0 calories of sea salt, (0.06 tsp)
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