Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,441.4 | Total Fat | 113.4 g |
|---|---|
| Saturated Fat | 59.9 g |
| Polyunsaturated Fat | 34.0 g |
| Monounsaturated Fat | 12.3 g |
| Cholesterol | 372.0 mg |
| Sodium | 2,042.0 mg |
| Potassium | 1,633.6 mg |
| Total Carbohydrate | 307.1 g |
| Dietary Fiber | 38.5 g |
| Sugars | 105.6 g |
| Protein | 58.3 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 105.9 % |
| Vitamin C | 44.6 % |
| Vitamin D | 20.0 % |
| Vitamin E | 12.6 % |
| Calcium | 43.2 % |
| Copper | 66.4 % |
| Folate | 39.8 % |
| Iron | 74.6 % |
| Magnesium | 48.3 % |
| Manganese | 305.5 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 46.7 % |
| Riboflavin | 42.9 % |
| Selenium | 9.3 % |
| Thiamin | 22.3 % |
| Zinc | 52.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Favorite Healthy Banana Bread Recipe
View the full My Favorite Healthy Banana Bread Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Favorite Healthy Banana Bread Recipe
585 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (1.33 cup)
520 calories of Coconut oil, (4 tbsp)
392 calories of Walnuts, (0.50 cup, chopped)
271 calories of Maple Syrup, (0.33 cup)
251 calories of Banana, fresh, (1.25 cup, mashed)
198 calories of Nature's Path Organic Old Fashioned Oats, (0.66 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
65 calories of OIKOS Greek Yogurt Plain Nonfat, (0.50 cup)
12 calories of Vanilla Extract, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Baking Soda, (1 tsp)
Calories per serving of My Favorite Healthy Banana Bread Recipe
585 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (1.33 cup)
520 calories of Coconut oil, (4 tbsp)
392 calories of Walnuts, (0.50 cup, chopped)
271 calories of Maple Syrup, (0.33 cup)
251 calories of Banana, fresh, (1.25 cup, mashed)
198 calories of Nature's Path Organic Old Fashioned Oats, (0.66 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
65 calories of OIKOS Greek Yogurt Plain Nonfat, (0.50 cup)
12 calories of Vanilla Extract, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Baking Soda, (1 tsp)
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