Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.5 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 26.7 mg |
| Sodium | 178.0 mg |
| Potassium | 12.7 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.2 g |
| Protein | 2.4 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.2 % |
| Vitamin E | 7.4 % |
| Calcium | 2.6 % |
| Copper | 0.1 % |
| Folate | 0.8 % |
| Iron | 4.8 % |
| Magnesium | 0.3 % |
| Manganese | 1.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.2 % |
| Selenium | 2.9 % |
| Thiamin | 0.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Low-Sugar Spice Bread
View the full Whole Wheat Low-Sugar Spice Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Low-Sugar Spice Bread
58 calories of Canola Oil, (0.03 cup)
57 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.13 cup)
15 calories of Splenda Sugar Blend for Baking, (0.75 tsp)
13 calories of Del Monte Canned Pear Halves Lite, (0.11 cup)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Milk, 1%, (2.78 mL)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Whole Wheat Low-Sugar Spice Bread
58 calories of Canola Oil, (0.03 cup)
57 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.13 cup)
15 calories of Splenda Sugar Blend for Baking, (0.75 tsp)
13 calories of Del Monte Canned Pear Halves Lite, (0.11 cup)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Milk, 1%, (2.78 mL)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
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