Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 169.5
Total Fat 7.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.3 g
Cholesterol 26.7 mg
Sodium 178.0 mg
Potassium 12.7 mg
Total Carbohydrate 21.1 g
Dietary Fiber 2.3 g
Sugars 9.2 g
Protein 2.4 g
Vitamin A 0.9 %
Vitamin B-12 1.3 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 1.2 %
Vitamin E 7.4 %
Calcium 2.6 %
Copper 0.1 %
Folate 0.8 %
Iron 4.8 %
Magnesium 0.3 %
Manganese 1.2 %
Niacin 0.0 %
Pantothenic Acid 0.9 %
Phosphorus 1.7 %
Riboflavin 2.2 %
Selenium 2.9 %
Thiamin 0.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Low-Sugar Spice Bread

View the full Whole Wheat Low-Sugar Spice Bread Recipe & Instructions
Submitted by: MHNUTRITIONCLUB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Low-Sugar Spice Bread

58 calories of Canola Oil, (0.03 cup)

57 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.13 cup)

15 calories of Splenda Sugar Blend for Baking, (0.75 tsp)

13 calories of Del Monte Canned Pear Halves Lite, (0.11 cup)

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Milk, 1%, (2.78 mL)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


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