Smoked Sausage and Chicken Jambalaya

Smoked Sausage and Chicken Jambalaya
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 317.4
  • Total Fat: 20.4 g
  • Cholesterol: 49.4 mg
  • Sodium: 1,262.6 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 13.1 g

View full nutritional breakdown of Smoked Sausage and Chicken Jambalaya calories by ingredient
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Number of Servings: 6

Ingredients

    White Rice, long grain, 1.25 cup

    Chicken Breast, no skin, 1lb

    Yellow Peppers (bell peppers), 1 large

    Orange Peppers (bell peppers), 1 large

    Carrots, cooked, 2 carrot

    *Market pantry mango salsa, 6 tbsp

    Chicken Broth, 2 cup (8 fl oz)

    Celery, cooked, 1 cup, diced

    smoked sausage, 7 serving

Directions

Preheat oven to 350 degrees F.

In a large pan or Dutch oven, brown chicken in hot oil on both sides; remove and drain.

Add andouille, onion, celery, bell pepper, thyme, oregano, paprika, salt, and cayenne pepper to the pan, cooking and stirring for about 5 minutes until onions are tender.

Add rice, tomatoes with juice, and broth; bring to a boil.

Place rice mixture in a baking dish or oven-proof casserole; top with chicken; cover (can use foil) and bake at 350 degrees F for 40-45 minutes or until rice and chicken are done and tender.


Serving Size: 6 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BRETT_DAY1981.

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