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Ragin' Cajun Salmon & Veggie Muffins - Low Carb, Glutenfree
When I am on the road, eating well is always a challenge. I wanted something I could take and eat in the car with minimal fuss and maximum nutrition - it's hard to eat salad while driving! I played around with Linda Sue's tuna casserole recipe (totally yummy!) and came up with a veggie & protein-stuffed delicious meal in a muffin. I hope you enjoy it, and if you make it please comment/rate the recipe. Your feedback is very helpful since I am a caterer by trade and I am "testing" new recipes via Spark!
CALORIES: 158.1 |
FAT: 10.7g |
PROTEIN: 11.5g |
CARBS: 4.2g |
FIBER: 1.5g