Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 45.0 mg |
| Sodium | 859.9 mg |
| Potassium | 104.8 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 6.6 g |
| Sugars | 0.1 g |
| Protein | 23.5 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.2 % |
| Copper | 3.3 % |
| Folate | 10.5 % |
| Iron | 14.5 % |
| Magnesium | 6.0 % |
| Manganese | 32.3 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.9 % |
| Riboflavin | 9.8 % |
| Selenium | 1.5 % |
| Thiamin | 9.7 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Salmon Cakes
View the full Cajun Salmon Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Salmon Cakes
135 calories of Chicken of the Sea Pink Salmon, (4.50 oz)
16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))
10 calories of Kraft Fat Free Mayo, (1 serving)
7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
Calories per serving of Cajun Salmon Cakes
135 calories of Chicken of the Sea Pink Salmon, (4.50 oz)
16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))
10 calories of Kraft Fat Free Mayo, (1 serving)
7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
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