(231 Recipes)

Yougary Smoothie Recipes

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Member Recipes for Yougary Smoothie

Strawberry Banana Smoothie

Very Good 4.6/5
(5 ratings)
Strawberry Banana Smoothie

A low calorie, low fat tasty treat.
If you wish to make this even more healthy add a tsp. of protein powder.

CALORIES: 144  |  FAT: 0.7g  |  PROTEIN: 5.3g  |  CARBS: 32.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Strawberry Banana Smoothie Calories
peanut butter banana smoothie

Very Good 4.8/5
(24 ratings)
peanut butter banana smoothie

I use it for breakfast! The kids love it.

CALORIES: 352.3  |  FAT: 10.9g  |  PROTEIN: 13.3g  |  CARBS: 54.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the peanut butter banana smoothie Calories
Orange Juice and Strawberry Smoothie

Very Good 4.0/5
(5 ratings)
Orange Juice and Strawberry Smoothie

A yummy, healthy smoothie!

CALORIES: 168  |  FAT: 0.9g  |  PROTEIN: 1.9g  |  CARBS: 22.6g  |  FIBER: 3.6g
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Strawberry Oatmeal Smoothie

Very Good 4.4/5
(9 ratings)
Strawberry Oatmeal Smoothie

A quick and tasty smoothie that really fills you up

CALORIES: 210.2  |  FAT: 1.9g  |  PROTEIN: 15.1g  |  CARBS: 33.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Strawberry Oatmeal Smoothie Calories
Naked Brothers Band *BANANA SMOOTHIE*

Very Good 4.5/5
(11 ratings)
Naked Brothers Band *BANANA SMOOTHIE*

Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy.

CALORIES: 134.2  |  FAT: 0.5g  |  PROTEIN: 4.7g  |  CARBS: 26g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Naked Brothers Band *BANANA SMOOTHIE* Calories
Christa's fruit smoothie

Very Good 4.5/5
(6 ratings)
Christa's fruit smoothie

I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.

CALORIES: 274.5  |  FAT: 0.8g  |  PROTEIN: 6.5g  |  CARBS: 67.3g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Christa's fruit smoothie Calories
Breakfast Smoothie

Very Good 4.7/5
(26 ratings)
Breakfast Smoothie

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.

CALORIES: 212.8  |  FAT: 1.8g  |  PROTEIN: 5.6g  |  CARBS: 47.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Breakfast Smoothie Calories
Breakfast Smoothies

Very Good 4.7/5
(23 ratings)
Breakfast Smoothies

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!

CALORIES: 196  |  FAT: 0.6g  |  PROTEIN: 4.7g  |  CARBS: 38.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Breakfast Smoothies Calories
Peanut Butter Banana Protein Shake (smoothie)

Very Good 4.4/5
(5 ratings)
Peanut Butter Banana Protein Shake (smoothie)

Yummy and easy and full of protein. A great breakfast or after-workout snack.

CALORIES: 455.6  |  FAT: 18.1g  |  PROTEIN: 30.3g  |  CARBS: 45.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Peanut Butter Banana Protein Shake (smoothie) Calories
Blueberry tofu smoothie

Very Good 4.8/5
(5 ratings)
Blueberry tofu smoothie

CALORIES: 364.9  |  FAT: 11.3g  |  PROTEIN: 28.3g  |  CARBS: 43.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Blueberry tofu smoothie Calories
Green Monster Smoothie

Very Good 4.4/5
(5 ratings)
Green Monster Smoothie

A healthy & great tasting smoothie!

CALORIES: 56.1  |  FAT: 0.5g  |  PROTEIN: 2.8g  |  CARBS: 11.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Green Monster Smoothie Calories
Mango-Pineapple-Banana Smoothie

Very Good 4.8/5
(15 ratings)
Mango-Pineapple-Banana Smoothie

Delicious breakfast or snack-high protein!!

CALORIES: 198.6  |  FAT: 1.3g  |  PROTEIN: 20.5g  |  CARBS: 31.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Mango-Pineapple-Banana Smoothie Calories
Strawberry Banana Buzz Smoothie

Very Good 4.6/5
(9 ratings)
Strawberry Banana Buzz Smoothie

This is adaptation of a smoothie from The Eat Clean Diet Cookbook.

CALORIES: 100.9  |  FAT: 3g  |  PROTEIN: 4.5g  |  CARBS: 15g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Strawberry Banana Buzz Smoothie Calories
Banana Berry Smoothies

Very Good 4.7/5
(9 ratings)
Banana Berry Smoothies

yummy lowfat and easy smoothie the whole family will love

CALORIES: 135.6  |  FAT: 1.4g  |  PROTEIN: 6.2g  |  CARBS: 26.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Banana Berry Smoothies Calories
Berry smoothie

Very Good 4.8/5
(4 ratings)
Berry smoothie

We really like this smoothie!

CALORIES: 77.9  |  FAT: 0.3g  |  PROTEIN: 6.3g  |  CARBS: 13.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Berry smoothie Calories
Strawberry Mango Smoothie

Very Good 4.3/5
(4 ratings)
Strawberry Mango Smoothie

This is my favorite smoothie to make any morning I need a variety of fruit. It is really sweet so you can adjust the amount of splenda.

CALORIES: 84.9  |  FAT: 0.3g  |  PROTEIN: 1.9g  |  CARBS: 21.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Strawberry Mango Smoothie Calories
Blueberry-Banana Protein Smoothie with Spinach

Very Good 4.5/5
(4 ratings)
Blueberry-Banana Protein Smoothie with Spinach

A YUMMY protein-rich smoothie packed with nutrients! Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach. Reap the nutrional benefits of spinach without knowing it's there!

CALORIES: 200.2  |  FAT: 1.8g  |  PROTEIN: 18.5g  |  CARBS: 29.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Blueberry-Banana Protein Smoothie with Spinach Calories
Protein Breakfast Smoothie

Very Good 4.2/5
(21 ratings)
Protein Breakfast Smoothie

During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.

CALORIES: 205.7  |  FAT: 2.1g  |  PROTEIN: 22g  |  CARBS: 25.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Protein Breakfast Smoothie Calories
Blueberry Smoothie

Very Good 4.8/5
(9 ratings)
Blueberry Smoothie

Good for breakfast or a healthy vitamin-packed snack. You can also substitute blueberries for strawberries or any other frozen fruit.

CALORIES: 185  |  FAT: 1.7g  |  PROTEIN: 6.5g  |  CARBS: 37.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Blueberry Smoothie Calories
Berry Cheesecake Smoothie

Very Good 4.8/5
(8 ratings)
Berry Cheesecake Smoothie

A high-protein smoothie that gives you the taste of cheesecake without all the guilt!

CALORIES: 183.6  |  FAT: 4.8g  |  PROTEIN: 19.9g  |  CARBS: 13.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Berry Cheesecake Smoothie Calories
Vanilla Berry Banana Yogurt Smoothie

Very Good 4.5/5
(4 ratings)
Vanilla Berry Banana Yogurt Smoothie

Fat- free, high fiber, Mild sugar...
High in vitamins minerals and antioxidants

CALORIES: 110.6  |  FAT: 0.3g  |  PROTEIN: 4g  |  CARBS: 23g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Vanilla Berry Banana Yogurt Smoothie Calories
Green Monster Smoothie - Original

Very Good 4.6/5
(5 ratings)
Green Monster Smoothie - Original

Fool proof version of the yummy green monster smoothie

CALORIES: 179.4  |  FAT: 2.3g  |  PROTEIN: 6.8g  |  CARBS: 36.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Green Monster Smoothie - Original Calories
Berry Banana Protein Smoothie

Very Good 4.6/5
(5 ratings)
Berry Banana Protein Smoothie

Quick and tasty low fat protein smoothie

CALORIES: 277.2  |  FAT: 3g  |  PROTEIN: 31g  |  CARBS: 32.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Berry Banana Protein Smoothie Calories
Pumpkin Smoothie (Pumpkin Pie in a Glass)

Good 3.7/5
(66 ratings)
Pumpkin Smoothie (Pumpkin Pie in a Glass)

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.

CALORIES: 235.8  |  FAT: 0.6g  |  PROTEIN: 18g  |  CARBS: 40.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Pumpkin Smoothie (Pumpkin Pie in a Glass) Calories
Samantha's Super Smoothie

Very Good 4.0/5
(7 ratings)
Samantha's Super Smoothie

Breakfast time is crazy in our house. This smoothie has 1 serving of veggies and 3 servings of fruit. It's loaded in fiber and protein and is the perfect way to start a day.

CALORIES: 144.7  |  FAT: 5.6g  |  PROTEIN: 5.7g  |  CARBS: 22.1g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Samantha's Super Smoothie Calories
Pumpkin Spice Protein Smoothie

Very Good 4.6/5
(9 ratings)
Pumpkin Spice Protein Smoothie

CALORIES: 123.3  |  FAT: 2.8g  |  PROTEIN: 11.2g  |  CARBS: 13.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Pumpkin Spice Protein Smoothie Calories
Green Vegetable Juice Recipe

Very Good 4.6/5
(7 ratings)
Green Vegetable Juice Recipe

If you havenít yet gotten into the green smoothie craze, get yourself a juicer.

CALORIES: 233.7  |  FAT: 1.9g  |  PROTEIN: 9.5g  |  CARBS: 59.9g  |  FIBER: 17.7g
Full ingredient & nutrition information of the Green Vegetable Juice Recipe Calories
Tropical Avocado Smoothie

Good 3.8/5
(60 ratings)
Tropical Avocado Smoothie

Don't be put off by the vibrant green color of this refreshing smoothie. It tastes of the tropics!

CALORIES: 258.2  |  FAT: 14.4g  |  PROTEIN: 9.6g  |  CARBS: 26.8g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Tropical Avocado Smoothie Calories
PrairieHarpy's Pumpkin Pie Protein Ecstacy

Very Good 4.4/5
(5 ratings)
PrairieHarpy's Pumpkin Pie Protein Ecstacy

Packing a protein wallop, this tasty smoothie also provides some VEGGIE goodness!

CALORIES: 222.8  |  FAT: 1.5g  |  PROTEIN: 33.1g  |  CARBS: 17.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the PrairieHarpy's Pumpkin Pie Protein Ecstacy Calories
Cottage Cheese Fruit Smoothie

Very Good 4.7/5
(9 ratings)
Cottage Cheese Fruit Smoothie

A wonderful, refreshing, delicious treat

CALORIES: 281.2  |  FAT: 2.1g  |  PROTEIN: 16.7g  |  CARBS: 52.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Cottage Cheese Fruit Smoothie Calories