Banana Berry Smoothies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.6
- Total Fat: 1.4 g
- Cholesterol: 4.9 mg
- Sodium: 76.2 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 2.4 g
- Protein: 6.2 g
View full nutritional breakdown of Banana Berry Smoothies calories by ingredient
Introduction
yummy lowfat and easy smoothie the whole family will love yummy lowfat and easy smoothie the whole family will loveNumber of Servings: 4
Ingredients
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2 ripe bananas chilled
1 cup frozen unsweetene whole strawberries
1 8oz carton of vanilla low fat yogurt
1 cup nonfat milk
Directions
Cut up bananas and place everything into the blender. Blend till smooth. Makes 4 8oz glasses. Each serving is 8 oz
Number of Servings: 4
Recipe submitted by SparkPeople user DIETPRINCESS817.
Number of Servings: 4
Recipe submitted by SparkPeople user DIETPRINCESS817.
Member Ratings For This Recipe
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VEEDER73
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