Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.4 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 18.8 mg |
| Sodium | 853.2 mg |
| Potassium | 43.4 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.7 g |
| Protein | 25.3 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 3.1 % |
| Copper | 0.5 % |
| Folate | 3.6 % |
| Iron | 6.6 % |
| Magnesium | 1.8 % |
| Manganese | 1.4 % |
| Niacin | 47.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 19.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 2.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Salmon Cakes
View the full Cajun Salmon Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Salmon Cakes
150 calories of BumbleBee Atlantic Salmon, canned, (3.75 oz)
34 calories of Japanese Panko Bread Crumbs, (0.14 cup)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Fage Fat-Free Greek Yogurt, Plain, (0.06 cup)
7 calories of Kretschmer Wheat Germ (2 Tbsp), (0.13 serving)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Pepper, white, (0.01 tsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Cajun Salmon Cakes
150 calories of BumbleBee Atlantic Salmon, canned, (3.75 oz)
34 calories of Japanese Panko Bread Crumbs, (0.14 cup)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Fage Fat-Free Greek Yogurt, Plain, (0.06 cup)
7 calories of Kretschmer Wheat Germ (2 Tbsp), (0.13 serving)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Pepper, white, (0.01 tsp)
0 calories of Salt, (0.19 tsp)