(34 Recipes)

Cowboy Stew Recipes

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Member Recipes for Cowboy Stew

Cowboy Stew

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Cowboy Stew

Cowboy Stew - Light on MeatSubmitted by: JERRYH1

CALORIES: 241.7  |  FAT: 4.3g  |  PROTEIN: 13.2g  |  CARBS: 39.3g  |  FIBER: 13.1g
Full ingredient & nutrition information of the Cowboy Stew Calories
Cowboy Stew

Very Good 4.0/5
(1 rating)
Cowboy Stew

Quit and EasySubmitted by: POLLYANNA111

CALORIES: 171.1  |  FAT: 8.8g  |  PROTEIN: 9.7g  |  CARBS: 13.3g  |  FIBER: 3g
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Jan's Cowboy Stew

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Jan's Cowboy Stew

Submitted by: JANSUSAN2

CALORIES: 250.5  |  FAT: 7.4g  |  PROTEIN: 17.7g  |  CARBS: 28.5g  |  FIBER: 5.4g
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Texas Cowboy Stew

O.K. 2.0/5
(1 rating)
Texas Cowboy Stew

Submitted by: ROCKIN_RHON

CALORIES: 367.5  |  FAT: 23.8g  |  PROTEIN: 27g  |  CARBS: 10.2g  |  FIBER: 1.9g
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Delicious Low Fat Cowboy Stew

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Delicious Low Fat Cowboy Stew

A Campfire FavoriteSubmitted by: RACHELMEISTER

CALORIES: 216.9  |  FAT: 1.7g  |  PROTEIN: 16.4g  |  CARBS: 34.4g  |  FIBER: 6.4g
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Cowboy Bean Stew

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Cowboy Bean Stew

Easy Crockpot Dinner....Family FriendlySubmitted by: OHMYSHARLENEA

CALORIES: 336.6  |  FAT: 3.4g  |  PROTEIN: 22.9g  |  CARBS: 54.4g  |  FIBER: 10.3g
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Cowboy Stew

(no ratings)
Cowboy Stew

Quick and Easy Dinner that's inexpensive and freeze's beautifully.Submitted by: MARISAOFBEREWYK

CALORIES: 316.7  |  FAT: 7.3g  |  PROTEIN: 20.9g  |  CARBS: 41.8g  |  FIBER: 12.6g
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Cowboy Stew

(no ratings)
Cowboy Stew

Super easy soup/stew...just throw in the ingredients and cook for 20 minutes! Tastes wonderful when served with part-skim mozzarella cheese or fat free cheddar on top and some tortilla chips.Submitted by: OUCHIC2005

CALORIES: 367.5  |  FAT: 17.1g  |  PROTEIN: 25.7g  |  CARBS: 27.4g  |  FIBER: 8.6g
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Cowboy Stew

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Cowboy Stew

Just something I throw together in a large batch all at once and then have left overs to get me through the week.Submitted by: JPESLAK

CALORIES: 269  |  FAT: 7.8g  |  PROTEIN: 14.7g  |  CARBS: 37.8g  |  FIBER: 9.7g
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Cowboy Stew (altered from Pace Can)

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Cowboy Stew (altered from Pace Can)

Submitted by: ARNGDIVA

CALORIES: 260.6  |  FAT: 9.4g  |  PROTEIN: 35.6g  |  CARBS: 5.6g  |  FIBER: 2g
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Cowboy Stew (altered from Pace Can)

(no ratings)
Cowboy Stew (altered from Pace Can)

Submitted by: ARNGDIVA

CALORIES: 260.6  |  FAT: 9.4g  |  PROTEIN: 35.6g  |  CARBS: 5.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Cowboy Stew (altered from Pace Can) Calories
Cowboy Stew (altered from Pace Can)

(no ratings)
Cowboy Stew (altered from Pace Can)

Submitted by: ARNGDIVA

CALORIES: 260.6  |  FAT: 9.4g  |  PROTEIN: 35.6g  |  CARBS: 5.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Cowboy Stew (altered from Pace Can) Calories
Cowboy Stew (altered from Pace Can)

(no ratings)
Cowboy Stew (altered from Pace Can)

Submitted by: ARNGDIVA

CALORIES: 260.6  |  FAT: 9.4g  |  PROTEIN: 35.6g  |  CARBS: 5.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Cowboy Stew (altered from Pace Can) Calories
Cowboy Stew (altered from Pace Can)

(no ratings)
Cowboy Stew (altered from Pace Can)

Submitted by: ARNGDIVA

CALORIES: 260.6  |  FAT: 9.4g  |  PROTEIN: 35.6g  |  CARBS: 5.6g  |  FIBER: 2g
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Cowboy Stew

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Cowboy Stew

A one-pot chili based dish loaded with vegetables. This is a low fat version of the original.Submitted by: KATHYBARNES1

CALORIES: 253.2  |  FAT: 5.4g  |  PROTEIN: 16.3g  |  CARBS: 40g  |  FIBER: 11.2g
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Cowboy Stew

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Cowboy Stew

Submitted by: EAHIRSCHY

CALORIES: 115.7  |  FAT: 3.2g  |  PROTEIN: 11.1g  |  CARBS: 10.8g  |  FIBER: 2.8g
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Cowboy Stew

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Cowboy Stew

Submitted by: 1132MAGGIE

CALORIES: 444.3  |  FAT: 24.1g  |  PROTEIN: 25.4g  |  CARBS: 24.3g  |  FIBER: 5.5g
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cowboy stew

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cowboy stew

crockpot version-great for working mom'sSubmitted by: HEARTIZE

CALORIES: 338.4  |  FAT: 5.2g  |  PROTEIN: 20.3g  |  CARBS: 56.6g  |  FIBER: 8.3g
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Cowboy Stew

Very Good 4.0/5
(1 rating)
Cowboy Stew

Submitted by: WITHIN_ASHLEY

CALORIES: 189.2  |  FAT: 2.5g  |  PROTEIN: 12.7g  |  CARBS: 34.5g  |  FIBER: 8.1g
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Cowboy Stew

(no ratings)
Cowboy Stew

Submitted by: TRIXIBLAKE

CALORIES: 404.2  |  FAT: 23.1g  |  PROTEIN: 23.5g  |  CARBS: 28.4g  |  FIBER: 5g
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Cowboy Stew

(no ratings)
Cowboy Stew

The recipe says this is 6 servings so NI is calculated at that. I think most of us eat less than would a cowboy so you may need to redo NI count depending on number of servings you get out of it. 3479 is calorie count for entire recipe.Submitted by: MISTRESS_DIANA

CALORIES: 3478.5  |  FAT: 84.4g  |  PROTEIN: 78.4g  |  CARBS: 495g  |  FIBER: 81.6g
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Cowboy Stew-Low Fat

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Cowboy Stew-Low Fat

A hearty low fat one-pot meal sure to please the whole family, this recipe is a a favorite cold weather meal. Submitted by: KATHYBARNES1

CALORIES: 169.3  |  FAT: 4.5g  |  PROTEIN: 12.6g  |  CARBS: 21.3g  |  FIBER: 5.5g
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Cowboy Beef Stew

Incredible! 5.0/5
(1 rating)
Cowboy Beef Stew

Submitted by: DAVIDLIVELY

CALORIES: 219.7  |  FAT: 6.1g  |  PROTEIN: 23.7g  |  CARBS: 16.3g  |  FIBER: 2.7g
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Cowboy Stew Crockpot

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Cowboy Stew Crockpot

Found in Crockpot bookSubmitted by: LCOHN27

CALORIES: 436  |  FAT: 10.4g  |  PROTEIN: 34.8g  |  CARBS: 59.7g  |  FIBER: 13.2g
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Cowboy Stew (Vegetarian)

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Cowboy Stew (Vegetarian)

A remarkably delicious stew and very inexpensive. Top with grated parmesan cheese for an added measure of delish!Submitted by: KAJ4HEALTH

CALORIES: 292.4  |  FAT: 3.8g  |  PROTEIN: 15.6g  |  CARBS: 50.3g  |  FIBER: 13.4g
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cowboy stew

(no ratings)
cowboy stew

A quick hearty alternative to chili. plus with the goodness of veggies.Submitted by: NICKNAK362003

CALORIES: 350.9  |  FAT: 17.1g  |  PROTEIN: 16.1g  |  CARBS: 35.6g  |  FIBER: 6.4g
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Cowboy Stew

(no ratings)
Cowboy Stew

noneSubmitted by: MKB--LKM

CALORIES: 515.5  |  FAT: 23.7g  |  PROTEIN: 26.2g  |  CARBS: 48.1g  |  FIBER: 8.3g
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NW cowboy stew 100 g serving

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NW cowboy stew 100 g serving

Submitted by: TWINSPARKS

CALORIES: 144.6  |  FAT: 7.3g  |  PROTEIN: 5g  |  CARBS: 6.5g  |  FIBER: 2.1g
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Cowboy Stew

(no ratings)
Cowboy Stew

Submitted by: KCDUFRESNE

CALORIES: 323.3  |  FAT: 8.1g  |  PROTEIN: 32.7g  |  CARBS: 32.2g  |  FIBER: 4.5g
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Cowboy Stew

(no ratings)
Cowboy Stew

Quick and easy meal for busy families. Make in the crock pot and simmer all day or in a pot on the stove for 30 minutes.Submitted by: KSLAY71

CALORIES: 346.6  |  FAT: 15.6g  |  PROTEIN: 25.2g  |  CARBS: 23.3g  |  FIBER: 6g
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