Texas Cowboy Stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 367.5
- Total Fat: 23.8 g
- Cholesterol: 85.0 mg
- Sodium: 1,000.8 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 1.9 g
- Protein: 27.0 g
View full nutritional breakdown of Texas Cowboy Stew calories by ingredient
Number of Servings: 4
Ingredients
-
1 pound ground beef, lean
1/2 cup onion, chopped
1/2 cup green pepper, chopped
1 tsp ground cumin
1 tbsp flour
1 cup Pace Chunky Salsa
1 can (14oz) Swanson Beef Broth
Directions
Brown 1 pound ground beef, add onion, green pepper, cumin. Cook until tender. Add flour; cook 1 minute.
Add Pace Chunky Salsa and Beef Broth.
Simmer 20 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user ROCKIN_RHON.
Add Pace Chunky Salsa and Beef Broth.
Simmer 20 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user ROCKIN_RHON.
