Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 436.0 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,535.9 mg |
| Potassium | 505.0 mg |
| Total Carbohydrate | 59.7 g |
| Dietary Fiber | 13.2 g |
| Sugars | 10.6 g |
| Protein | 34.8 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 35.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 20.9 % |
| Copper | 9.2 % |
| Folate | 9.8 % |
| Iron | 35.8 % |
| Magnesium | 10.4 % |
| Manganese | 10.2 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.7 % |
| Riboflavin | 6.8 % |
| Selenium | 2.0 % |
| Thiamin | 9.6 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cowboy Stew Crockpot
View the full Cowboy Stew Crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cowboy Stew Crockpot
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
150 calories of Bush's Chili Beans, (0.75 cup)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
33 calories of Stewed Tomatoes, (0.50 cup)
13 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.63 serving)
Calories per serving of Cowboy Stew Crockpot
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
150 calories of Bush's Chili Beans, (0.75 cup)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
33 calories of Stewed Tomatoes, (0.50 cup)
13 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.63 serving)
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