Cajun Salmon Cakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 233.4
- Total Fat: 9.2 g
- Cholesterol: 18.8 mg
- Sodium: 853.2 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 0.6 g
- Protein: 25.3 g
View full nutritional breakdown of Cajun Salmon Cakes calories by ingredient
Number of Servings: 4
Ingredients
-
15 oz boneless pink salmon, in water, drain can
1/4 cup sliced scallions
1/4 cup fat-free plain green yogurt
1 Tbsp panko
1 Tbsp wheat germ
1/4 tsp oregano
1/4 tsp paprika
1/4 tsp cayenne pepper
1/4 tsp black pepper
dash white pepper
3/4 tsp salt
2 tsp dijon mustard
1/2 cup panko
1 Tbsp olive oil
Directions
Combine salmon, scallions, 1/4 cup yogurt, 1 tablespoon panko, wheat germ, oregano, paprika, cayenne, black pepper, white pepper, salt and mustard in a medium bowl. Divide salmon mixture into 8 equal portions, shaping each portion into a (1/2-inch-thick) patty.
Dredge patties in 1/2 cup panko.
Heat oil in a large nonstick skillet over medium-high heat. Place patties in pan; cook 3 minutes on each side or until lightly browned and heated through. Serve aioli with the salmon. Serve with Lemon-Garlic-Chive Aioli
Serving Size: 2 cakes per serving
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.
Dredge patties in 1/2 cup panko.
Heat oil in a large nonstick skillet over medium-high heat. Place patties in pan; cook 3 minutes on each side or until lightly browned and heated through. Serve aioli with the salmon. Serve with Lemon-Garlic-Chive Aioli
Serving Size: 2 cakes per serving
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.