Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 374.5
Total Fat 25.6 g
Saturated Fat 8.4 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 3.9 g
Cholesterol 124.1 mg
Sodium 592.5 mg
Potassium 666.7 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.1 g
Sugars 1.4 g
Protein 28.0 g
Vitamin A 9.1 %
Vitamin B-12 52.9 %
Vitamin B-6 51.1 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 7.6 %
Copper 17.2 %
Folate 7.6 %
Iron 6.3 %
Magnesium 9.8 %
Manganese 3.8 %
Niacin 52.5 %
Pantothenic Acid 20.2 %
Phosphorus 27.2 %
Riboflavin 30.1 %
Selenium 70.2 %
Thiamin 19.5 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Salmon

View the full Cajun Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Salmon

148 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3.67 oz)

145 calories of Ragu Classic Alfredo Sauce, (0.33 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

5 calories of Garlic, (1.17 tsp)

0 calories of Cajun Seasoning, (0.33 tsp)


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