Spicy Sausage Jambalaya
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 255.7
- Total Fat: 12.3 g
- Cholesterol: 50.0 mg
- Sodium: 1,112.8 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 2.0 g
- Protein: 17.5 g
View full nutritional breakdown of Spicy Sausage Jambalaya calories by ingredient
Introduction
Delicious, healthy alternative to fattier jambalaya recipes. Delicious, healthy alternative to fattier jambalaya recipes.Number of Servings: 4
Ingredients
-
1 pkg Aidell's Andouille Sausage
1 green (or yellow) bell pepper
1 can (4.5 oz) diced tomatoes
1 cup uncooked instant white rice
1/4 cup sliced green onions
1/2 cup water
1/2 tsp salt
1 tsp red pepper flakes (optional)
Directions
1. Heat 12-inch skillet on medium until hot. Add sausage and bell pepper, cook 5 minutes, stirring occasionally.
2. Stir in tomatoes with their juice, rice, 1/2 cup water, and 1/2 tsp salt. Heat to boiling on high. Reduce heat to low; cover and simmer 10 minutes or until rice is just tender. Remove skillet from heat and stir in green onions.
Number of Servings: 4
Recipe submitted by SparkPeople user VOLUPTUOUSMOMMY.
2. Stir in tomatoes with their juice, rice, 1/2 cup water, and 1/2 tsp salt. Heat to boiling on high. Reduce heat to low; cover and simmer 10 minutes or until rice is just tender. Remove skillet from heat and stir in green onions.
Number of Servings: 4
Recipe submitted by SparkPeople user VOLUPTUOUSMOMMY.
