Shrimp Jambalaya

Shrimp  Jambalaya
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 40.0
  • Total Fat: 0.7 g
  • Cholesterol: 57.4 mg
  • Sodium: 55.9 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.7 g

View full nutritional breakdown of Shrimp Jambalaya calories by ingredient


Introduction

Using all fresh ingredients Using all fresh ingredients
Number of Servings: 12

Ingredients

    Chicken Andouille sausage, 170.1 gram(s) (6 oz)
    *Crisco Pure Vegetable Oil, 2 tbsp
    Sweet Onion, diced, 1 cup
    Celery, raw, 3 stalk, large (11"-12" long), diced
    Pepper, sweet, red, fresh, 1 cup, chopped
    Pepper, sweet, yellow, fresh, 1 cup, chopped
    Pepper, sweet, orange, fresh, 1 cup, chopped
    Clove of Garlic, diced
    Paprika, 2 tsp
    Old Bay Seasoning, 1 tsp
    Red Ripe Tomatoes, 2 large, whole (3" dia), chopped
    White Rice, long grain, uncooked, 1 cup
    Chicken stock, low fat, 4 cups
    Shrimp, raw, deveined, no shell, 16 oz
    Scallions, raw, 3 medium (6-7" long), trimmed

Tips

You can find the Andouille sausage with hotdogs.


Directions

*Crisp sausage in cooking oil in deep pan for a few minutes. Add diced onion, celery and peppers. Add clove of garlic, diced. Add 1 cup of chicken stock. Cover and cook until all veggies are soft for a few minutes. Add paprika and Old Bay seasoning. Add chopped tomatoes. Add remaining 3 cups of chicken stock and 1 cup long grain rice. Cover and cook for 20 minutes. Add fresh shrimp, cover and cook no longer than 3 minutes. Sprinkle scallions on top right before serving.

Serving Size: 12 1.5 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user PELICANWINGS.