Shrimp Jambalaya
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 40.0
- Total Fat: 0.7 g
- Cholesterol: 57.4 mg
- Sodium: 55.9 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.0 g
- Protein: 7.7 g
View full nutritional breakdown of Shrimp Jambalaya calories by ingredient
Introduction
Using all fresh ingredients Using all fresh ingredientsNumber of Servings: 12
Ingredients
-
Chicken Andouille sausage, 170.1 gram(s) (6 oz)
*Crisco Pure Vegetable Oil, 2 tbsp
Sweet Onion, diced, 1 cup
Celery, raw, 3 stalk, large (11"-12" long), diced
Pepper, sweet, red, fresh, 1 cup, chopped
Pepper, sweet, yellow, fresh, 1 cup, chopped
Pepper, sweet, orange, fresh, 1 cup, chopped
Clove of Garlic, diced
Paprika, 2 tsp
Old Bay Seasoning, 1 tsp
Red Ripe Tomatoes, 2 large, whole (3" dia), chopped
White Rice, long grain, uncooked, 1 cup
Chicken stock, low fat, 4 cups
Shrimp, raw, deveined, no shell, 16 oz
Scallions, raw, 3 medium (6-7" long), trimmed
Tips
You can find the Andouille sausage with hotdogs.
Directions
*Crisp sausage in cooking oil in deep pan for a few minutes. Add diced onion, celery and peppers. Add clove of garlic, diced. Add 1 cup of chicken stock. Cover and cook until all veggies are soft for a few minutes. Add paprika and Old Bay seasoning. Add chopped tomatoes. Add remaining 3 cups of chicken stock and 1 cup long grain rice. Cover and cook for 20 minutes. Add fresh shrimp, cover and cook no longer than 3 minutes. Sprinkle scallions on top right before serving.
Serving Size: 12 1.5 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user PELICANWINGS.
Serving Size: 12 1.5 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user PELICANWINGS.