Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.7 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 289.7 mg |
| Potassium | 157.8 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.4 g |
| Protein | 3.9 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 51.2 % |
| Vitamin D | 6.3 % |
| Vitamin E | 13.5 % |
| Calcium | 6.2 % |
| Copper | 1.8 % |
| Folate | 3.2 % |
| Iron | 10.2 % |
| Magnesium | 3.0 % |
| Manganese | 10.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.7 % |
| Thiamin | 1.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berries & Cream Oatmeal Pudding
View the full Berries & Cream Oatmeal Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berries & Cream Oatmeal Pudding
99 calories of HyVee Old Fashioned Oats, (0.33 cup)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
15 calories of Coffee-mate Sugar Free French Vanilla (powder), (0.50 tbsp)
10 calories of Unsweetened Almond Breeze, (2 oz)
7 calories of Jello SF FF Vanilla Pudding - Powder, (1 tbsp)
0 calories of Sucralose (like Splenda), (1 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Berries & Cream Oatmeal Pudding
99 calories of HyVee Old Fashioned Oats, (0.33 cup)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
15 calories of Coffee-mate Sugar Free French Vanilla (powder), (0.50 tbsp)
10 calories of Unsweetened Almond Breeze, (2 oz)
7 calories of Jello SF FF Vanilla Pudding - Powder, (1 tbsp)
0 calories of Sucralose (like Splenda), (1 tsp)
0 calories of Salt, (1 dash)
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