Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 149.7
Total Fat 3.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 289.7 mg
Potassium 157.8 mg
Total Carbohydrate 27.8 g
Dietary Fiber 4.5 g
Sugars 3.4 g
Protein 3.9 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 51.2 %
Vitamin D 6.3 %
Vitamin E 13.5 %
Calcium 6.2 %
Copper 1.8 %
Folate 3.2 %
Iron 10.2 %
Magnesium 3.0 %
Manganese 10.8 %
Niacin 1.7 %
Pantothenic Acid 0.8 %
Phosphorus 2.0 %
Riboflavin 1.6 %
Selenium 0.7 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berries & Cream Oatmeal Pudding

View the full Berries & Cream Oatmeal Pudding Recipe & Instructions
Submitted by: MOMMASTACEY1031
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berries & Cream Oatmeal Pudding

99 calories of HyVee Old Fashioned Oats, (0.33 cup)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

15 calories of Coffee-mate Sugar Free French Vanilla (powder), (0.50 tbsp)

10 calories of Unsweetened Almond Breeze, (2 oz)

7 calories of Jello SF FF Vanilla Pudding - Powder, (1 tbsp)

0 calories of Salt, (1 dash)

0 calories of Sucralose (like Splenda), (1 tsp)


No nutrition or calorie comments found.