Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.2 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 18.3 mg |
| Sodium | 335.3 mg |
| Potassium | 532.9 mg |
| Total Carbohydrate | 52.3 g |
| Dietary Fiber | 6.6 g |
| Sugars | 22.0 g |
| Protein | 9.1 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 7.4 % |
| Vitamin D | 10.8 % |
| Vitamin E | 8.3 % |
| Calcium | 25.8 % |
| Copper | 16.9 % |
| Folate | 8.8 % |
| Iron | 13.2 % |
| Magnesium | 25.8 % |
| Manganese | 106.8 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 39.3 % |
| Riboflavin | 21.6 % |
| Selenium | 7.1 % |
| Thiamin | 24.0 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Apple Oatmeal Breakfast Pudding
View the full Baked Apple Oatmeal Breakfast Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Apple Oatmeal Breakfast Pudding
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
49 calories of Yogurt, plain, whole milk, (0.33 cup (8 fl oz))
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
34 calories of Milk, 1%, (0.33 cup)
25 calories of Honey, (8.33 grams)
22 calories of Almonds, (0.04 cup, sliced)
12 calories of Butter, salted, (1.67 grams)
9 calories of Margarine like spread, approximately 60% fat, (1.67 grams)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Baked Apple Oatmeal Breakfast Pudding
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
49 calories of Yogurt, plain, whole milk, (0.33 cup (8 fl oz))
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
34 calories of Milk, 1%, (0.33 cup)
25 calories of Honey, (8.33 grams)
22 calories of Almonds, (0.04 cup, sliced)
12 calories of Butter, salted, (1.67 grams)
9 calories of Margarine like spread, approximately 60% fat, (1.67 grams)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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