Pumpkin Oatmeal Pudding - Weight Watchers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 299.4
  • Total Fat: 3.8 g
  • Cholesterol: 2.6 mg
  • Sodium: 83.4 mg
  • Total Carbs: 62.8 g
  • Dietary Fiber: 7.6 g
  • Protein: 13.7 g

View full nutritional breakdown of Pumpkin Oatmeal Pudding - Weight Watchers calories by ingredient
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Introduction

Keeps well in refrigerator.
Reheat in microwave adding either skim milk or water to desired consistency.
Keeps well in refrigerator.
Reheat in microwave adding either skim milk or water to desired consistency.

Number of Servings: 6

Ingredients

    2 c steel cut oats
    1 - 12 oz can FF evap. milk
    5 1/2 cups water
    1 cup splenda
    1/4 cup SF pancake syrup or maple syrup (I use maple)
    1 - 15 oz can pumpkin
    2 teas pumpkin pie spice

Directions

Mixed the above ingredients until the pumpkin is smooth. Add to a sprayed crockpot set on low. Cook for 4-5 hrs stiring often.

Number of Servings: 6

Recipe submitted by SparkPeople user BROADWAYMAVEN.

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